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The Course
Half Splits
Johane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:22 | 3.11 mi | 32:10 | 10:22 | - | |
10K | 1:06:26 | 10:42 | 3.10 mi | 34:16 | 11:02 | +0:40 | |
15K | 1:43:20 | 11:06 | 3.11 mi | 36:54 | 11:53 | +0:51 | |
20K | 2:18:57 | 11:11 | 3.11 mi | 35:37 | 11:28 | -0:25 | |
Half(13.10 mi) | 2:26:51 | 11:13 | 0.67 mi | 7:54 | 11:47 | +0:19 | |
25K | 2:58:48 | 11:31 | 2.43 mi | 31:57 | 13:08 | +1:21 | |
30K | 3:38:06 | 11:42 | 3.11 mi | 39:18 | 12:39 | -0:29 | |
35K | 4:18:32 | 11:54 | 3.11 mi | 40:26 | 13:01 | +0:22 | |
40K | 4:54:33 | 11:52 | 3.10 mi | 36:01 | 11:36 | -1:25 | |
Finish(26.22 mi) | 5:09:48 | 11:50 | 1.37 mi | 15:15 | 11:11 | -0:25 |
See the rest of Johane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:49 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:21:41
26% of race
Time at Steady Pace
1:56:26
38% of race
Time at Slower Pace
1:51:41
36% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42438 | 14753 | 14753 | 47824 | 18033 | 18033 |
| 10K | 3.10 mi | 44157-1719 | 15750-997 | 15750-997 | 45780 | 16738 | 16738 |
| 15K | 3.11 mi | 45523-1366 | 16566-816 | 16566-816 | 47824 | 18033 | 18033 |
| 20K | 3.11 mi | 45305+218 | 16495+71 | 16495+71 | 44913 | 16565 | 16565 |
| Half(13.10 mi) | 0.67 mi | 45226+79 | 16486+9 | 16486+9 | 44478 | 16574 | 16574 |
| 25K | 2.43 mi | 45900-674 | 17017-531 | 17017-531 | 48069 | 18793 | 18793 |
| 30K | 3.11 mi | 45249+651 | 16763+254 | 16763+254 | 42623 | 16118 | 16118 |
| 35K | 3.11 mi | 44514+735 | 16554+209 | 16554+209 | 40905 | 15814 | 15814 |
| 40K | 3.10 mi | 43092+1422 | 15943+611 | 15943+611 | 32480 | 12127 | 12127 |
| Finish(26.22 mi) | 1.37 mi | 42616+476 | 15741+202 | 15741+202 | 33248 | 12530 | 12530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47824
Females
18033
F60-64
18033
5K→10K
3.1 - 6.2 mi
Overall
45780
Females
16738
F60-64
16738
10K→15K
6.2 - 9.3 mi
Overall
47824
Females
18033
F60-64
18033
15K→20K
9.3 - 12.4 mi
Overall
44913
Females
16565
F60-64
16565
20K→Half
12.4 - 13.1 mi
Overall
44478
Females
16574
F60-64
16574
Half→25K
13.1 - 15.5 mi
Overall
48069
Females
18793
F60-64
18793
25K→30K
15.5 - 18.6 mi
Overall
42623
Females
16118
F60-64
16118
30K→35K
18.6 - 21.8 mi
Overall
40905
Females
15814
F60-64
15814
35K→40K
21.8 - 24.9 mi
Overall
32480
Females
12127
F60-64
12127
40K→Finish
24.9 - 26.2 mi
Overall
33248
Females
12530
F60-64
12530
Passing Analysis
No position changes recorded for this athlete.
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