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The Course
Half Splits
Isabelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 58:40 | 9:27 | 3.10 mi | 29:57 | 9:39 | +0:24 | |
15K | 1:30:16 | 9:42 | 3.11 mi | 31:36 | 10:11 | +0:32 | |
20K | 2:00:33 | 9:43 | 3.11 mi | 30:17 | 9:45 | -0:26 | |
Half(13.10 mi) | 2:07:14 | 9:43 | 0.67 mi | 6:41 | 9:58 | +0:13 | |
25K | 2:31:31 | 9:46 | 2.43 mi | 24:17 | 9:59 | +0:01 | |
30K | 3:03:48 | 9:52 | 3.11 mi | 32:17 | 10:24 | +0:25 | |
35K | 3:37:19 | 10:00 | 3.11 mi | 33:31 | 10:48 | +0:24 | |
40K | 4:12:32 | 10:10 | 3.10 mi | 35:13 | 11:21 | +0:33 | |
Finish(26.22 mi) | 4:27:24 | 10:13 | 1.37 mi | 14:52 | 10:55 | -0:26 |
See the rest of Isabelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:12 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
1:28:57
33% of race
Time at Steady Pace
1:34:51
35% of race
Time at Slower Pace
1:23:36
31% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30307 | 8946 | 8946 | 34400 | 10736 | 10736 |
| 10K | 3.10 mi | 31674-1367 | 9494-548 | 9494-548 | 32990 | 10059 | 10059 |
| 15K | 3.11 mi | 32629-955 | 9887-393 | 9887-393 | 34400 | 10736 | 10736 |
| 20K | 3.11 mi | 32118+511 | 9749+138 | 9749+138 | 31272 | 9517 | 9517 |
| Half(13.10 mi) | 0.67 mi | 31959+159 | 9702+47 | 9702+47 | 30200 | 9171 | 9171 |
| 25K | 2.43 mi | 31252+707 | 9504+198 | 9504+198 | 29156 | 8946 | 8946 |
| 30K | 3.11 mi | 30348+904 | 9288+216 | 9288+216 | 28352 | 9001 | 9001 |
| 35K | 3.11 mi | 29460+888 | 9135+153 | 9135+153 | 26916 | 9046 | 9046 |
| 40K | 3.10 mi | 29421+39 | 9357-222 | 9357-222 | 30437 | 11186 | 11186 |
| Finish(26.22 mi) | 1.37 mi | 29409+12 | 9436-79 | 9436-79 | 30738 | 11337 | 11337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34400
Females
10736
F18-39
10736
5K→10K
3.1 - 6.2 mi
Overall
32990
Females
10059
F18-39
10059
10K→15K
6.2 - 9.3 mi
Overall
34400
Females
10736
F18-39
10736
15K→20K
9.3 - 12.4 mi
Overall
31272
Females
9517
F18-39
9517
20K→Half
12.4 - 13.1 mi
Overall
30200
Females
9171
F18-39
9171
Half→25K
13.1 - 15.5 mi
Overall
29156
Females
8946
F18-39
8946
25K→30K
15.5 - 18.6 mi
Overall
28352
Females
9001
F18-39
9001
30K→35K
18.6 - 21.8 mi
Overall
26916
Females
9046
F18-39
9046
35K→40K
21.8 - 24.9 mi
Overall
30437
Females
11186
F18-39
11186
40K→Finish
24.9 - 26.2 mi
Overall
30738
Females
11337
F18-39
11337
Passing Analysis
No position changes recorded for this athlete.
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