Lauren Windridge

Bib: 65200 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:24/mi

32:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:50/mi

1:05:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:42/mi

1:42:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:23/mi

2:17:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:20/mi

2:25:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:57/mi

2:54:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:52/mi

3:31:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:44/mi

4:10:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:17/mi

4:48:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:10/mi

5:05:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:25:0811:05 /mi⚡ faster

2nd Half

2:40:1312:13 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:16	10:24	3.11 mi	32:16	10:24	-
10K	1:05:53	10:37	3.10 mi	33:37	10:50	+0:26
15K	1:42:11	10:58	3.11 mi	36:18	11:42	+0:52
20K	2:17:32	11:05	3.11 mi	35:21	11:23	-0:19
Half(13.10 mi)	2:25:08	11:05	0.67 mi	7:36	11:20	-0:03
25K	2:54:13	11:13	2.43 mi	29:05	11:57	+0:37
30K	3:31:05	11:20	3.11 mi	36:52	11:52	-0:05
35K	4:10:37	11:32	3.11 mi	39:32	12:44	+0:52
40K	4:48:46	11:38	3.10 mi	38:09	12:17	-0:27
Finish(26.22 mi)	5:05:21	11:40	1.37 mi	16:35	12:10	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

11:39 /mi

Slowest Pace

12:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:50

36% of race

Time at Steady Pace

1:58:50

39% of race

Time at Slower Pace

1:17:41

25% of race

Average Pace: 11:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42768	14948	14948	46593	17268	17268
10K	3.10 mi	43356-588	15265-317	15265-317	44180	15786	15786
15K	3.11 mi	44576-1220	15996-731	15996-731	46593	17268	17268
20K	3.11 mi	44443+133	16003-7	16003-7	44345	16242	16242
Half(13.10 mi)	0.67 mi	44218+225	15908+95	15908+95	41498	14880	14880
25K	2.43 mi	43756+462	15744+164	15744+164	42726	15746	15746
30K	3.11 mi	42583+1173	15287+457	15287+457	38219	13844	13844
35K	3.11 mi	42040+543	15215+72	15215+72	39276	15001	15001
40K	3.10 mi	41530+510	15119+96	15119+96	37462	14525	14525
Finish(26.22 mi)	1.37 mi	41507+23	15161-42	15161-42	40953	16095	16095

16095

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42768
5K → 10K	1174586-588	#42768 → #43356
10K → 15K	1492272-1220	#43356 → #44576
15K → 20K	475608+133	#44576 → #44443
20K → Half	33258+225	#44443 → #44218
Half → 25K	290752+462	#44218 → #43756
25K → 30K	1201293+1173	#43756 → #42583
30K → 35K	275818+543	#42583 → #42040
35K → 40K	178688+510	#42040 → #41530
40K → Finish	154177+23	#41530 → #41507
TOTALS	41915452+1261	#42768 → #41507

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing