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The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:27 | 10:46 | 3.11 mi | 33:27 | 10:46 | - | |
10K | 1:08:49 | 11:05 | 3.10 mi | 35:22 | 11:24 | +0:38 | |
15K | 1:44:35 | 11:14 | 3.11 mi | 35:46 | 11:31 | +0:07 | |
20K | 2:20:13 | 11:17 | 3.11 mi | 35:38 | 11:29 | -0:02 | |
Half(13.10 mi) | 2:28:01 | 11:19 | 0.67 mi | 7:48 | 11:38 | +0:09 | |
25K | 3:07:37 | 12:05 | 2.43 mi | 39:36 | 16:16 | +4:38 | |
30K | 3:47:52 | 12:14 | 3.11 mi | 40:15 | 12:58 | -3:18 | |
35K | 4:31:06 | 12:28 | 3.11 mi | 43:14 | 13:55 | +0:57 | |
40K | 5:13:32 | 12:37 | 3.10 mi | 42:26 | 13:40 | -0:15 | |
Finish(26.22 mi) | 5:31:39 | 12:40 | 1.37 mi | 18:07 | 13:17 | -0:23 |
See the rest of Samantha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:40 /mi
Slowest Pace
16:16 /mi
Segments
Time at Faster Pace
2:28:01
45% of race
Time at Steady Pace
1:40:48
30% of race
Time at Slower Pace
1:22:50
25% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46353 | 17014 | 17014 | 45482 | 16600 | 16600 |
| 10K | 3.10 mi | 47432-1079 | 17681-667 | 17681-667 | 48430 | 18309 | 18309 |
| 15K | 3.11 mi | 46590+842 | 17211+470 | 17211+470 | 45482 | 16600 | 16600 |
| 20K | 3.11 mi | 46030+560 | 16963+248 | 16963+248 | 44959 | 16599 | 16599 |
| Half(13.10 mi) | 0.67 mi | 45863+167 | 16885+78 | 16885+78 | 43591 | 16090 | 16090 |
| 25K | 2.43 mi | 49122-3259 | 18928-2043 | 18928-2043 | 56327 | 23799 | 23799 |
| 30K | 3.11 mi | 48208+914 | 18495+433 | 18495+433 | 44255 | 17005 | 17005 |
| 35K | 3.11 mi | 47837+371 | 18427+68 | 18427+68 | 45721 | 18309 | 18309 |
| 40K | 3.10 mi | 47678+159 | 18454-27 | 18454-27 | 46287 | 18833 | 18833 |
| Finish(26.22 mi) | 1.37 mi | 47682-4 | 18515-61 | 18515-61 | 48020 | 19706 | 19706 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45482
Females
16600
F45-49
16600
5K→10K
3.1 - 6.2 mi
Overall
48430
Females
18309
F45-49
18309
10K→15K
6.2 - 9.3 mi
Overall
45482
Females
16600
F45-49
16600
15K→20K
9.3 - 12.4 mi
Overall
44959
Females
16599
F45-49
16599
20K→Half
12.4 - 13.1 mi
Overall
43591
Females
16090
F45-49
16090
Half→25K
13.1 - 15.5 mi
Overall
56327
Females
23799
F45-49
23799
25K→30K
15.5 - 18.6 mi
Overall
44255
Females
17005
F45-49
17005
30K→35K
18.6 - 21.8 mi
Overall
45721
Females
18309
F45-49
18309
35K→40K
21.8 - 24.9 mi
Overall
46287
Females
18833
F45-49
18833
40K→Finish
24.9 - 26.2 mi
Overall
48020
Females
19706
F45-49
19706
Passing Analysis
No position changes recorded for this athlete.
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