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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:38 | 11:29 | 3.11 mi | 35:38 | 11:29 | - | |
10K | 1:11:48 | 11:34 | 3.10 mi | 36:10 | 11:39 | +0:10 | |
15K | 1:50:45 | 11:53 | 3.11 mi | 38:57 | 12:33 | +0:54 | |
20K | 2:30:01 | 12:05 | 3.11 mi | 39:16 | 12:39 | +0:06 | |
Half(13.10 mi) | 2:39:25 | 12:11 | 0.67 mi | 9:24 | 14:01 | +1:22 | |
25K | 3:11:30 | 12:20 | 2.43 mi | 32:05 | 13:11 | -0:50 | |
30K | 3:54:23 | 12:35 | 3.11 mi | 42:53 | 13:49 | +0:38 | |
35K | 4:36:29 | 12:43 | 3.11 mi | 42:06 | 13:34 | -0:15 | |
40K | 5:16:33 | 12:45 | 3.10 mi | 40:04 | 12:54 | -0:40 | |
Finish(26.22 mi) | 5:34:21 | 12:46 | 1.37 mi | 17:48 | 13:04 | +0:10 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
12:46 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
2:30:01
45% of race
Time at Steady Pace
1:29:57
27% of race
Time at Slower Pace
1:34:23
28% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51533 | 20225 | 20225 | 50967 | 20025 | 20025 |
| 10K | 3.10 mi | 50721+812 | 19717+508 | 19717+508 | 50050 | 19361 | 19361 |
| 15K | 3.11 mi | 50808-87 | 19833-116 | 19833-116 | 50967 | 20025 | 20025 |
| 20K | 3.11 mi | 50698+110 | 19842-9 | 19842-9 | 50542 | 19958 | 19958 |
| Half(13.10 mi) | 0.67 mi | 50889-191 | 19986-144 | 19986-144 | 53590 | 22141 | 22141 |
| 25K | 2.43 mi | 50319+570 | 19664+322 | 19664+322 | 48263 | 18913 | 18913 |
| 30K | 3.11 mi | 49938+381 | 19531+133 | 19531+133 | 48210 | 19191 | 19191 |
| 35K | 3.11 mi | 49106+832 | 19184+347 | 19184+347 | 43754 | 17300 | 17300 |
| 40K | 3.10 mi | 48349+757 | 18847+337 | 18847+337 | 41720 | 16528 | 16528 |
| Finish(26.22 mi) | 1.37 mi | 48277+72 | 18846+1 | 18846+1 | 46742 | 19042 | 19042 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50967
Females
20025
F55-59
20025
5K→10K
3.1 - 6.2 mi
Overall
50050
Females
19361
F55-59
19361
10K→15K
6.2 - 9.3 mi
Overall
50967
Females
20025
F55-59
20025
15K→20K
9.3 - 12.4 mi
Overall
50542
Females
19958
F55-59
19958
20K→Half
12.4 - 13.1 mi
Overall
53590
Females
22141
F55-59
22141
Half→25K
13.1 - 15.5 mi
Overall
48263
Females
18913
F55-59
18913
25K→30K
15.5 - 18.6 mi
Overall
48210
Females
19191
F55-59
19191
30K→35K
18.6 - 21.8 mi
Overall
43754
Females
17300
F55-59
17300
35K→40K
21.8 - 24.9 mi
Overall
41720
Females
16528
F55-59
16528
40K→Finish
24.9 - 26.2 mi
Overall
46742
Females
19042
F55-59
19042
Passing Analysis
No position changes recorded for this athlete.
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