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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:08:24 | 11:01 | 3.10 mi | 34:54 | 11:14 | +0:27 | |
15K | 1:43:52 | 11:09 | 3.11 mi | 35:28 | 11:25 | +0:11 | |
20K | 2:18:12 | 11:08 | 3.11 mi | 34:20 | 11:04 | -0:21 | |
Half(13.10 mi) | 2:25:52 | 11:09 | 0.67 mi | 7:40 | 11:26 | +0:22 | |
25K | 2:54:16 | 11:14 | 2.43 mi | 28:24 | 11:40 | +0:14 | |
30K | 3:33:17 | 11:27 | 3.11 mi | 39:01 | 12:34 | +0:54 | |
35K | 4:14:08 | 11:42 | 3.11 mi | 40:51 | 13:09 | +0:35 | |
40K | 4:55:27 | 11:54 | 3.10 mi | 41:19 | 13:18 | +0:09 | |
Finish(26.22 mi) | 5:12:53 | 11:57 | 1.37 mi | 17:26 | 12:47 | -0:31 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:57 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
1:07:50
22% of race
Time at Steady Pace
1:46:26
34% of race
Time at Slower Pace
2:18:37
44% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46476 | 17089 | 17089 | 44802 | 16192 | 16192 |
| 10K | 3.10 mi | 46880-404 | 17341-252 | 17341-252 | 47349 | 17637 | 17637 |
| 15K | 3.11 mi | 45997+883 | 16842+499 | 16842+499 | 44802 | 16192 | 16192 |
| 20K | 3.11 mi | 44863+1134 | 16233+609 | 16233+609 | 42137 | 14990 | 14990 |
| Half(13.10 mi) | 0.67 mi | 44675+188 | 16159+74 | 16159+74 | 42226 | 15314 | 15314 |
| 25K | 2.43 mi | 43774+901 | 15754+405 | 15754+405 | 41243 | 14947 | 14947 |
| 30K | 3.11 mi | 43456+318 | 15758-4 | 15758-4 | 42147 | 15865 | 15865 |
| 35K | 3.11 mi | 43185+271 | 15838-80 | 15838-80 | 41628 | 16193 | 16193 |
| 40K | 3.10 mi | 43360-175 | 16080-242 | 16080-242 | 44199 | 17777 | 17777 |
| Finish(26.22 mi) | 1.37 mi | 43433-73 | 16178-98 | 16178-98 | 45186 | 18226 | 18226 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44802
Females
16192
F50-54
16192
5K→10K
3.1 - 6.2 mi
Overall
47349
Females
17637
F50-54
17637
10K→15K
6.2 - 9.3 mi
Overall
44802
Females
16192
F50-54
16192
15K→20K
9.3 - 12.4 mi
Overall
42137
Females
14990
F50-54
14990
20K→Half
12.4 - 13.1 mi
Overall
42226
Females
15314
F50-54
15314
Half→25K
13.1 - 15.5 mi
Overall
41243
Females
14947
F50-54
14947
25K→30K
15.5 - 18.6 mi
Overall
42147
Females
15865
F50-54
15865
30K→35K
18.6 - 21.8 mi
Overall
41628
Females
16193
F50-54
16193
35K→40K
21.8 - 24.9 mi
Overall
44199
Females
17777
F50-54
17777
40K→Finish
24.9 - 26.2 mi
Overall
45186
Females
18226
F50-54
18226
Passing Analysis
No position changes recorded for this athlete.
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