Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:42 | 3.11 mi | 33:12 | 10:42 | - | |
10K | 1:06:55 | 10:47 | 3.10 mi | 33:43 | 10:52 | +0:10 | |
15K | 1:41:13 | 10:52 | 3.11 mi | 34:18 | 11:03 | +0:11 | |
20K | 2:13:42 | 10:46 | 3.11 mi | 32:29 | 10:28 | -0:35 | |
Half(13.10 mi) | 2:20:54 | 10:46 | 0.67 mi | 7:12 | 10:44 | +0:16 | |
25K | 2:53:19 | 11:10 | 2.43 mi | 32:25 | 13:19 | +2:35 | |
30K | 3:26:03 | 11:04 | 3.11 mi | 32:44 | 10:33 | -2:46 | |
35K | 4:00:17 | 11:03 | 3.11 mi | 34:14 | 11:02 | +0:29 | |
40K | 4:34:04 | 11:02 | 3.10 mi | 33:47 | 10:53 | -0:09 | |
Finish(26.22 mi) | 4:48:39 | 11:02 | 1.37 mi | 14:35 | 10:42 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:01 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
32:29
11% of race
Time at Steady Pace
3:43:45
78% of race
Time at Slower Pace
32:25
11% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45577 | 16558 | 16558 | 41959 | 14591 | 14591 |
| 10K | 3.10 mi | 44865+712 | 16161+397 | 16161+397 | 44427 | 15937 | 15937 |
| 15K | 3.11 mi | 43715+1150 | 15503+658 | 15503+658 | 41959 | 14591 | 14591 |
| 20K | 3.11 mi | 41870+1845 | 14543+960 | 14543+960 | 37523 | 12549 | 12549 |
| Half(13.10 mi) | 0.67 mi | 41559+311 | 14400+143 | 14400+143 | 36877 | 12411 | 12411 |
| 25K | 2.43 mi | 43314-1755 | 15501-1101 | 15501-1101 | 48802 | 19234 | 19234 |
| 30K | 3.11 mi | 40550+2764 | 14199+1302 | 14199+1302 | 29421 | 9519 | 9519 |
| 35K | 3.11 mi | 38567+1983 | 13371+828 | 13371+828 | 28512 | 9764 | 9764 |
| 40K | 3.10 mi | 37008+1559 | 12797+574 | 12797+574 | 27049 | 9643 | 9643 |
| Finish(26.22 mi) | 1.37 mi | 36531+477 | 12637+160 | 12637+160 | 28921 | 10490 | 10490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41959
Females
14591
F18-39
14591
5K→10K
3.1 - 6.2 mi
Overall
44427
Females
15937
F18-39
15937
10K→15K
6.2 - 9.3 mi
Overall
41959
Females
14591
F18-39
14591
15K→20K
9.3 - 12.4 mi
Overall
37523
Females
12549
F18-39
12549
20K→Half
12.4 - 13.1 mi
Overall
36877
Females
12411
F18-39
12411
Half→25K
13.1 - 15.5 mi
Overall
48802
Females
19234
F18-39
19234
25K→30K
15.5 - 18.6 mi
Overall
29421
Females
9519
F18-39
9519
30K→35K
18.6 - 21.8 mi
Overall
28512
Females
9764
F18-39
9764
35K→40K
21.8 - 24.9 mi
Overall
27049
Females
9643
F18-39
9643
40K→Finish
24.9 - 26.2 mi
Overall
28921
Females
10490
F18-39
10490
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45577 |
| 5K → 10K | 4841196+712 | #45577 → #44865 |
| 10K → 15K | 1341284+1150 | #44865 → #43715 |
| 15K → 20K | 111856+1845 | #43715 → #41870 |
| 20K → Half | 6317+311 | #41870 → #41559 |
| Half → 25K | 1895140-1755 | #41559 → #43314 |
| 25K → 30K | 52769+2764 | #43314 → #40550 |
| 30K → 35K | 101993+1983 | #40550 → #38567 |
| 35K → 40K | 151574+1559 | #38567 → #37008 |
| 40K → Finish | 29506+477 | #37008 → #36531 |
| TOTALS | 258911635+9046 | #45577 → #36531 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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