Gavin White

Bib: 65109 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:00/mi

34:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:05/mi

1:08:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:42/mi

1:44:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:50/mi

2:21:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:58/mi

2:30:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:13/mi

3:00:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:16/mi

3:38:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:15/mi

4:22:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:48/mi

5:02:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:26/mi

5:20:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:1711:29 /mi⚡ faster

2nd Half

2:50:0612:58 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Gavin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:09	11:00	3.11 mi	34:09	11:00	-
10K	1:08:32	11:02	3.10 mi	34:23	11:05	+0:05
15K	1:44:51	11:15	3.11 mi	36:19	11:42	+0:37
20K	2:21:35	11:24	3.11 mi	36:44	11:50	+0:08
Half(13.10 mi)	2:30:17	11:29	0.67 mi	8:42	12:58	+1:08
25K	3:00:02	11:36	2.43 mi	29:45	12:13	-0:45
30K	3:38:06	11:42	3.11 mi	38:04	12:16	+0:03
35K	4:22:21	12:04	3.11 mi	44:15	14:15	+1:59
40K	5:02:05	12:10	3.10 mi	39:44	12:48	-1:27
Finish(26.22 mi)	5:20:23	12:14	1.37 mi	18:18	13:26	+0:38

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

12:14 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:51

33% of race

Time at Steady Pace

1:44:33

33% of race

Time at Slower Pace

1:50:59

35% of race

Average Pace: 12:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	48289	29995	29995	46617	29272	29272
10K	3.10 mi	47043+1246	29529+466	29529+466	46051	29103	29103
15K	3.11 mi	46790+253	29409+120	29409+120	46617	29272	29272
20K	3.11 mi	46845-55	29325+84	29325+84	46865	29113	29113
Half(13.10 mi)	0.67 mi	47087-242	29407-82	29407-82	50155	30111	30111
25K	2.43 mi	46402+685	29031+376	29031+376	44020	27483	27483
30K	3.11 mi	45243+1159	28427+604	28427+604	40426	25382	25382
35K	3.11 mi	45604-361	28389+38	28389+38	47294	28090	28090
40K	3.10 mi	45046+558	27987+402	27987+402	41008	24757	24757
Finish(26.22 mi)	1.37 mi	45200-154	28006-19	28006-19	48665	28549	28549

28549

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing