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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:27 | 11:25 | 3.11 mi | 35:27 | 11:25 | - | |
10K | 1:10:49 | 11:24 | 3.10 mi | 35:22 | 11:24 | -0:01 | |
15K | 1:50:12 | 11:50 | 3.11 mi | 39:23 | 12:41 | +1:17 | |
20K | 2:26:30 | 11:48 | 3.11 mi | 36:18 | 11:42 | -0:59 | |
Half(13.10 mi) | 2:34:03 | 11:46 | 0.67 mi | 7:33 | 11:16 | -0:26 | |
25K | 3:02:33 | 11:46 | 2.43 mi | 28:30 | 11:43 | +0:27 | |
30K | 3:41:35 | 11:54 | 3.11 mi | 39:02 | 12:34 | +0:51 | |
35K | 4:27:59 | 12:20 | 3.11 mi | 46:24 | 14:57 | +2:23 | |
40K | 5:07:44 | 12:23 | 3.10 mi | 39:45 | 12:48 | -2:09 | |
Finish(26.22 mi) | 5:22:59 | 12:20 | 1.37 mi | 15:15 | 11:11 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:20 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:25
49% of race
Time at Slower Pace
2:44:34
51% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51210 | 31118 | 31118 | 51504 | 31051 | 31051 |
| 10K | 3.10 mi | 49773+1437 | 30582+536 | 30582+536 | 48412 | 30055 | 30055 |
| 15K | 3.11 mi | 50486-713 | 30795-213 | 30795-213 | 51504 | 31051 | 31051 |
| 20K | 3.11 mi | 49236+1250 | 30264+531 | 30264+531 | 46148 | 28814 | 28814 |
| Half(13.10 mi) | 0.67 mi | 48793+443 | 30093+171 | 30093+171 | 40889 | 26305 | 26305 |
| 25K | 2.43 mi | 47391+1402 | 29438+655 | 29438+655 | 41489 | 26365 | 26365 |
| 30K | 3.11 mi | 46366+1025 | 28869+569 | 28869+569 | 42166 | 26241 | 26241 |
| 35K | 3.11 mi | 47060-694 | 29034-165 | 29034-165 | 50323 | 29469 | 29469 |
| 40K | 3.10 mi | 46340+720 | 28594+440 | 28594+440 | 41048 | 24775 | 24775 |
| Finish(26.22 mi) | 1.37 mi | 45772+568 | 28277+317 | 28277+317 | 33204 | 20674 | 20674 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51504
Males
31051
M18-39
31051
5K→10K
3.1 - 6.2 mi
Overall
48412
Males
30055
M18-39
30055
10K→15K
6.2 - 9.3 mi
Overall
51504
Males
31051
M18-39
31051
15K→20K
9.3 - 12.4 mi
Overall
46148
Males
28814
M18-39
28814
20K→Half
12.4 - 13.1 mi
Overall
40889
Males
26305
M18-39
26305
Half→25K
13.1 - 15.5 mi
Overall
41489
Males
26365
M18-39
26365
25K→30K
15.5 - 18.6 mi
Overall
42166
Males
26241
M18-39
26241
30K→35K
18.6 - 21.8 mi
Overall
50323
Males
29469
M18-39
29469
35K→40K
21.8 - 24.9 mi
Overall
41048
Males
24775
M18-39
24775
40K→Finish
24.9 - 26.2 mi
Overall
33204
Males
20674
M18-39
20674
Passing Analysis
No position changes recorded for this athlete.
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