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The Course
Half Splits
Euan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:15 | 11:21 | 3.11 mi | 35:15 | 11:21 | - | |
10K | 1:10:37 | 11:22 | 3.10 mi | 35:22 | 11:24 | +0:03 | |
15K | 1:47:25 | 11:32 | 3.11 mi | 36:48 | 11:51 | +0:27 | |
20K | 2:23:34 | 11:34 | 3.11 mi | 36:09 | 11:39 | -0:12 | |
Half(13.10 mi) | 2:31:49 | 11:36 | 0.67 mi | 8:15 | 12:18 | +0:39 | |
25K | 3:00:44 | 11:39 | 2.43 mi | 28:55 | 11:53 | -0:25 | |
30K | 3:38:20 | 11:43 | 3.11 mi | 37:36 | 12:07 | +0:14 | |
35K | 4:19:56 | 11:58 | 3.11 mi | 41:36 | 13:24 | +1:17 | |
40K | 4:55:50 | 11:55 | 3.10 mi | 35:54 | 11:34 | -1:50 | |
Finish(26.22 mi) | 5:11:01 | 11:53 | 1.37 mi | 15:11 | 11:08 | -0:26 |
See the rest of Euan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:52 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
1:25:48
28% of race
Time at Steady Pace
2:55:22
56% of race
Time at Slower Pace
49:51
16% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50788 | 30970 | 30970 | 47625 | 29656 | 29656 |
| 10K | 3.10 mi | 49555+1233 | 30499+471 | 30499+471 | 48406 | 30053 | 30053 |
| 15K | 3.11 mi | 48755+800 | 30185+314 | 30185+314 | 47625 | 29656 | 29656 |
| 20K | 3.11 mi | 47905+850 | 29763+422 | 29763+422 | 45879 | 28691 | 28691 |
| Half(13.10 mi) | 0.67 mi | 47859+46 | 29713+50 | 29713+50 | 47157 | 28923 | 28923 |
| 25K | 2.43 mi | 46687+1172 | 29145+568 | 29145+568 | 42339 | 26764 | 26764 |
| 30K | 3.11 mi | 45318+1369 | 28461+684 | 28461+684 | 39615 | 25015 | 25015 |
| 35K | 3.11 mi | 44938+380 | 28091+370 | 28091+370 | 42948 | 26008 | 26008 |
| 40K | 3.10 mi | 43466+1472 | 27276+815 | 27276+815 | 32142 | 20133 | 20133 |
| Finish(26.22 mi) | 1.37 mi | 42926+540 | 26972+304 | 26972+304 | 32749 | 20445 | 20445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47625
Males
29656
M45-49
29656
5K→10K
3.1 - 6.2 mi
Overall
48406
Males
30053
M45-49
30053
10K→15K
6.2 - 9.3 mi
Overall
47625
Males
29656
M45-49
29656
15K→20K
9.3 - 12.4 mi
Overall
45879
Males
28691
M45-49
28691
20K→Half
12.4 - 13.1 mi
Overall
47157
Males
28923
M45-49
28923
Half→25K
13.1 - 15.5 mi
Overall
42339
Males
26764
M45-49
26764
25K→30K
15.5 - 18.6 mi
Overall
39615
Males
25015
M45-49
25015
30K→35K
18.6 - 21.8 mi
Overall
42948
Males
26008
M45-49
26008
35K→40K
21.8 - 24.9 mi
Overall
32142
Males
20133
M45-49
20133
40K→Finish
24.9 - 26.2 mi
Overall
32749
Males
20445
M45-49
20445
Passing Analysis
No position changes recorded for this athlete.
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