Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:13:24 | 11:49 | 3.10 mi | 38:46 | 12:29 | +1:20 | |
15K | 1:59:01 | 12:47 | 3.11 mi | 45:37 | 14:41 | +2:12 | |
20K | 2:40:46 | 12:57 | 3.11 mi | 41:45 | 13:27 | -1:14 | |
Half(13.10 mi) | 2:49:37 | 12:57 | 0.67 mi | 8:51 | 13:12 | -0:15 | |
25K | 3:24:50 | 13:12 | 2.43 mi | 35:13 | 14:28 | +1:16 | |
30K | 4:14:56 | 13:41 | 3.11 mi | 50:06 | 16:08 | +1:40 | |
35K | 5:00:40 | 13:50 | 3.11 mi | 45:44 | 14:44 | -1:24 | |
40K | 5:46:08 | 13:56 | 3.10 mi | 45:28 | 14:39 | -0:05 | |
Finish(26.22 mi) | 6:06:57 | 14:01 | 1.37 mi | 20:49 | 15:16 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
14:00 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
2:04:00
34% of race
Time at Steady Pace
3:12:51
53% of race
Time at Slower Pace
50:06
14% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49529 | 18953 | 18953 | 57026 | 24109 | 24109 |
| 10K | 3.10 mi | 52058-2529 | 20625-1672 | 20625-1672 | 53719 | 21798 | 21798 |
| 15K | 3.11 mi | 54501-2443 | 22299-1674 | 22299-1674 | 57026 | 24109 | 24109 |
| 20K | 3.11 mi | 54191+310 | 22134+165 | 22134+165 | 53258 | 21751 | 21751 |
| Half(13.10 mi) | 0.67 mi | 53997+194 | 22031+103 | 22031+103 | 51061 | 20544 | 20544 |
| 25K | 2.43 mi | 53726+271 | 21915+116 | 21915+116 | 52532 | 21471 | 21471 |
| 30K | 3.11 mi | 54212-486 | 22263-348 | 22263-348 | 55584 | 23469 | 23469 |
| 35K | 3.11 mi | 53697+515 | 22019+244 | 22019+244 | 49451 | 20338 | 20338 |
| 40K | 3.10 mi | 53535+162 | 21992+27 | 21992+27 | 51195 | 21385 | 21385 |
| Finish(26.22 mi) | 1.37 mi | 53706-171 | 22120-128 | 22120-128 | 55033 | 23460 | 23460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57026
Females
24109
F55-59
24109
5K→10K
3.1 - 6.2 mi
Overall
53719
Females
21798
F55-59
21798
10K→15K
6.2 - 9.3 mi
Overall
57026
Females
24109
F55-59
24109
15K→20K
9.3 - 12.4 mi
Overall
53258
Females
21751
F55-59
21751
20K→Half
12.4 - 13.1 mi
Overall
51061
Females
20544
F55-59
20544
Half→25K
13.1 - 15.5 mi
Overall
52532
Females
21471
F55-59
21471
25K→30K
15.5 - 18.6 mi
Overall
55584
Females
23469
F55-59
23469
30K→35K
18.6 - 21.8 mi
Overall
49451
Females
20338
F55-59
20338
35K→40K
21.8 - 24.9 mi
Overall
51195
Females
21385
F55-59
21385
40K→Finish
24.9 - 26.2 mi
Overall
55033
Females
23460
F55-59
23460
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49529 |
| 5K → 10K | 2737208-2529 | #49529 → #52058 |
| 10K → 15K | 248037-2443 | #52058 → #54501 |
| 15K → 20K | 228538+310 | #54501 → #54191 |
| 20K → Half | 13207+194 | #54191 → #53997 |
| Half → 25K | 200471+271 | #53997 → #53726 |
| 25K → 30K | 640154-486 | #53726 → #54212 |
| 30K → 35K | 79594+515 | #54212 → #53697 |
| 35K → 40K | 136298+162 | #53697 → #53535 |
| 40K → Finish | 22352-171 | #53535 → #53706 |
| TOTALS | 67362559-4177 | #49529 → #53706 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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