Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:02 | 13:13 | 3.11 mi | 41:02 | 13:13 | - | |
10K | 1:23:15 | 13:24 | 3.10 mi | 42:13 | 13:36 | +0:23 | |
15K | 2:09:12 | 13:52 | 3.11 mi | 45:57 | 14:48 | +1:12 | |
20K | 2:57:08 | 14:16 | 3.11 mi | 47:56 | 15:26 | +0:38 | |
Half(13.10 mi) | 3:07:29 | 14:19 | 0.67 mi | 10:21 | 15:26 | 0:00 | |
25K | 3:49:05 | 14:45 | 2.43 mi | 41:36 | 17:05 | +1:39 | |
30K | 4:42:49 | 15:11 | 3.11 mi | 53:44 | 17:18 | +0:13 | |
35K | 5:36:45 | 15:30 | 3.11 mi | 53:56 | 17:22 | +0:04 | |
40K | 6:29:00 | 15:40 | 3.10 mi | 52:15 | 16:50 | -0:32 | |
Finish(26.22 mi) | 6:53:40 | 15:48 | 1.37 mi | 24:40 | 18:06 | +1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:13 /mi
Average Pace
15:47 /mi
Slowest Pace
18:06 /mi
Segments
Time at Faster Pace
3:07:29
45% of race
Time at Steady Pace
3:21:31
49% of race
Time at Slower Pace
24:40
6% of race
Average Pace: 15:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57564 | 33055 | 33055 | 57173 | 32891 | 32891 |
| 10K | 3.10 mi | 57139+425 | 32919+136 | 32919+136 | 56658 | 32755 | 32755 |
| 15K | 3.11 mi | 57229-90 | 32949-30 | 32949-30 | 57173 | 32891 | 32891 |
| 20K | 3.11 mi | 57336-107 | 32945+4 | 32945+4 | 57368 | 32897 | 32897 |
| Half(13.10 mi) | 0.67 mi | 57319+17 | 32926+19 | 32926+19 | 56688 | 32510 | 32510 |
| 25K | 2.43 mi | 57399-80 | 32950-24 | 32950-24 | 57335 | 32825 | 32825 |
| 30K | 3.11 mi | 57524-125 | 32970-20 | 32970-20 | 57364 | 32739 | 32739 |
| 35K | 3.11 mi | 57534-10 | 32945+25 | 32945+25 | 56746 | 32335 | 32335 |
| 40K | 3.10 mi | 57551-17 | 32930+15 | 32930+15 | 56871 | 32368 | 32368 |
| Finish(26.22 mi) | 1.37 mi | 57664-113 | 32961-31 | 32961-31 | 58571 | 33084 | 33084 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57173
Males
32891
M55-59
32891
5K→10K
3.1 - 6.2 mi
Overall
56658
Males
32755
M55-59
32755
10K→15K
6.2 - 9.3 mi
Overall
57173
Males
32891
M55-59
32891
15K→20K
9.3 - 12.4 mi
Overall
57368
Males
32897
M55-59
32897
20K→Half
12.4 - 13.1 mi
Overall
56688
Males
32510
M55-59
32510
Half→25K
13.1 - 15.5 mi
Overall
57335
Males
32825
M55-59
32825
25K→30K
15.5 - 18.6 mi
Overall
57364
Males
32739
M55-59
32739
30K→35K
18.6 - 21.8 mi
Overall
56746
Males
32335
M55-59
32335
35K→40K
21.8 - 24.9 mi
Overall
56871
Males
32368
M55-59
32368
40K→Finish
24.9 - 26.2 mi
Overall
58571
Males
33084
M55-59
33084
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57564 |
| 5K → 10K | 178603+425 | #57564 → #57139 |
| 10K → 15K | 315225-90 | #57139 → #57229 |
| 15K → 20K | 300193-107 | #57229 → #57336 |
| 20K → Half | 3855+17 | #57336 → #57319 |
| Half → 25K | 233153-80 | #57319 → #57399 |
| 25K → 30K | 253128-125 | #57399 → #57524 |
| 30K → 35K | 138128-10 | #57524 → #57534 |
| 35K → 40K | 11093-17 | #57534 → #57551 |
| 40K → Finish | 13320-113 | #57551 → #57664 |
| TOTALS | 16981598-100 | #57564 → #57664 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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