Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 55:47 | 8:59 | 3.10 mi | 28:36 | 9:13 | +0:28 | |
15K | 1:25:42 | 9:12 | 3.11 mi | 29:55 | 9:38 | +0:25 | |
20K | 1:55:00 | 9:16 | 3.11 mi | 29:18 | 9:26 | -0:12 | |
Half(13.10 mi) | 2:01:29 | 9:17 | 0.67 mi | 6:29 | 9:40 | +0:14 | |
25K | 2:25:15 | 9:22 | 2.43 mi | 23:46 | 9:46 | +0:06 | |
30K | 3:02:00 | 9:46 | 3.11 mi | 36:45 | 11:50 | +2:04 | |
35K | 3:42:03 | 10:13 | 3.11 mi | 40:03 | 12:54 | +1:04 | |
40K | 4:14:42 | 10:15 | 3.10 mi | 32:39 | 10:31 | -2:23 | |
Finish(26.22 mi) | 4:30:03 | 10:19 | 1.37 mi | 15:21 | 11:16 | +0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:18 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
27:11
10% of race
Time at Steady Pace
1:58:04
44% of race
Time at Slower Pace
2:04:48
46% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23097 | 6282 | 6282 | 29329 | 8553 | 8553 |
| 10K | 3.10 mi | 25195-2098 | 7040-758 | 7040-758 | 27605 | 7940 | 7940 |
| 15K | 3.11 mi | 26740-1545 | 7587-547 | 7587-547 | 29329 | 8553 | 8553 |
| 20K | 3.11 mi | 27221-481 | 7763-176 | 7763-176 | 28518 | 8307 | 8307 |
| Half(13.10 mi) | 0.67 mi | 27251-30 | 7781-18 | 7781-18 | 27730 | 8144 | 8144 |
| 25K | 2.43 mi | 27214+37 | 7827-46 | 7827-46 | 27513 | 8212 | 8212 |
| 30K | 3.11 mi | 29502-2288 | 8922-1095 | 8922-1095 | 37999 | 13729 | 13729 |
| 35K | 3.11 mi | 31352-1850 | 9973-1051 | 9973-1051 | 40198 | 15447 | 15447 |
| 40K | 3.10 mi | 30206+1146 | 9698+275 | 9698+275 | 24408 | 8464 | 8464 |
| Finish(26.22 mi) | 1.37 mi | 30377-171 | 9859-161 | 9859-161 | 33851 | 12799 | 12799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29329
Females
8553
F65-69
8553
5K→10K
3.1 - 6.2 mi
Overall
27605
Females
7940
F65-69
7940
10K→15K
6.2 - 9.3 mi
Overall
29329
Females
8553
F65-69
8553
15K→20K
9.3 - 12.4 mi
Overall
28518
Females
8307
F65-69
8307
20K→Half
12.4 - 13.1 mi
Overall
27730
Females
8144
F65-69
8144
Half→25K
13.1 - 15.5 mi
Overall
27513
Females
8212
F65-69
8212
25K→30K
15.5 - 18.6 mi
Overall
37999
Females
13729
F65-69
13729
30K→35K
18.6 - 21.8 mi
Overall
40198
Females
15447
F65-69
15447
35K→40K
21.8 - 24.9 mi
Overall
24408
Females
8464
F65-69
8464
40K→Finish
24.9 - 26.2 mi
Overall
33851
Females
12799
F65-69
12799
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23097 |
| 5K → 10K | 2231133-2098 | #23097 → #25195 |
| 10K → 15K | 1711166-1545 | #25195 → #26740 |
| 15K → 20K | 826345-481 | #26740 → #27221 |
| 20K → Half | 132102-30 | #27221 → #27251 |
| Half → 25K | 438475+37 | #27251 → #27214 |
| 25K → 30K | 2428140-2288 | #27214 → #29502 |
| 30K → 35K | 2025175-1850 | #29502 → #31352 |
| 35K → 40K | 811227+1146 | #31352 → #30206 |
| 40K → Finish | 312141-171 | #30206 → #30377 |
| TOTALS | 101842904-7280 | #23097 → #30377 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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