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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 1:06:56 | 10:47 | 3.10 mi | 36:17 | 11:41 | +1:49 | |
15K | 1:49:00 | 11:42 | 3.11 mi | 42:04 | 13:33 | +1:52 | |
20K | 2:33:36 | 12:22 | 3.11 mi | 44:36 | 14:22 | +0:49 | |
Half(13.10 mi) | 2:42:36 | 12:25 | 0.67 mi | 9:00 | 13:25 | -0:57 | |
25K | 3:19:49 | 12:52 | 2.43 mi | 37:13 | 15:17 | +1:52 | |
30K | 4:11:33 | 13:30 | 3.11 mi | 51:44 | 16:40 | +1:23 | |
35K | 4:57:58 | 13:43 | 3.11 mi | 46:25 | 14:57 | -1:43 | |
40K | 5:42:07 | 13:46 | 3.10 mi | 44:09 | 14:13 | -0:44 | |
Finish(26.22 mi) | 6:01:12 | 13:48 | 1.37 mi | 19:05 | 14:00 | -0:13 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
13:47 /mi
Slowest Pace
16:40 /mi
Segments
Time at Faster Pace
1:06:56
19% of race
Time at Steady Pace
3:25:19
57% of race
Time at Slower Pace
1:28:57
25% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37262 | 25200 | 25200 | 54515 | 32044 | 32044 |
| 10K | 3.10 mi | 44887-7625 | 28655-3455 | 28655-3455 | 50270 | 30710 | 30710 |
| 15K | 3.11 mi | 49766-4879 | 30554-1899 | 30554-1899 | 54515 | 32044 | 32044 |
| 20K | 3.11 mi | 52029-2263 | 31255-701 | 31255-701 | 55612 | 32300 | 32300 |
| Half(13.10 mi) | 0.67 mi | 52003+26 | 31228+27 | 31228+27 | 51757 | 30738 | 30738 |
| 25K | 2.43 mi | 52652-649 | 31371-143 | 31371-143 | 54663 | 31821 | 31821 |
| 30K | 3.11 mi | 53612-960 | 31648-277 | 31648-277 | 56479 | 32416 | 32416 |
| 35K | 3.11 mi | 53248+364 | 31429+219 | 31429+219 | 50348 | 29487 | 29487 |
| 40K | 3.10 mi | 52961+287 | 31257+172 | 31257+172 | 49249 | 28808 | 28808 |
| Finish(26.22 mi) | 1.37 mi | 52951+10 | 31229+28 | 31229+28 | 51203 | 29736 | 29736 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54515
Males
32044
M18-39
32044
5K→10K
3.1 - 6.2 mi
Overall
50270
Males
30710
M18-39
30710
10K→15K
6.2 - 9.3 mi
Overall
54515
Males
32044
M18-39
32044
15K→20K
9.3 - 12.4 mi
Overall
55612
Males
32300
M18-39
32300
20K→Half
12.4 - 13.1 mi
Overall
51757
Males
30738
M18-39
30738
Half→25K
13.1 - 15.5 mi
Overall
54663
Males
31821
M18-39
31821
25K→30K
15.5 - 18.6 mi
Overall
56479
Males
32416
M18-39
32416
30K→35K
18.6 - 21.8 mi
Overall
50348
Males
29487
M18-39
29487
35K→40K
21.8 - 24.9 mi
Overall
49249
Males
28808
M18-39
28808
40K→Finish
24.9 - 26.2 mi
Overall
51203
Males
29736
M18-39
29736
Passing Analysis
No position changes recorded for this athlete.
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