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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:04 | 3.11 mi | 34:21 | 11:04 | - | |
10K | 1:07:46 | 10:55 | 3.10 mi | 33:25 | 10:46 | -0:18 | |
15K | 1:42:49 | 11:02 | 3.11 mi | 35:03 | 11:17 | +0:31 | |
20K | 2:30:29 | 12:07 | 3.11 mi | 47:40 | 15:21 | +4:04 | |
Half(13.10 mi) | 2:37:58 | 12:04 | 0.67 mi | 7:29 | 11:10 | -4:11 | |
25K | 3:06:16 | 12:00 | 2.43 mi | 28:18 | 11:38 | +0:28 | |
30K | 3:46:25 | 12:09 | 3.11 mi | 40:09 | 12:56 | +1:18 | |
35K | 4:26:53 | 12:17 | 3.11 mi | 40:28 | 13:02 | +0:06 | |
40K | 5:10:25 | 12:30 | 3.10 mi | 43:32 | 14:01 | +0:59 | |
Finish(26.22 mi) | 5:30:28 | 12:37 | 1.37 mi | 20:03 | 14:43 | +0:42 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:37 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
2:18:36
42% of race
Time at Steady Pace
1:20:37
24% of race
Time at Slower Pace
1:51:15
34% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48828 | 18555 | 18555 | 43832 | 15642 | 15642 |
| 10K | 3.10 mi | 46059+2769 | 16850+1705 | 16850+1705 | 43613 | 15447 | 15447 |
| 15K | 3.11 mi | 45109+950 | 16316+534 | 16316+534 | 43832 | 15642 | 15642 |
| 20K | 3.11 mi | 50882-5773 | 19950-3634 | 19950-3634 | 57249 | 24312 | 24312 |
| Half(13.10 mi) | 0.67 mi | 50355+527 | 19648+302 | 19648+302 | 40264 | 14209 | 14209 |
| 25K | 2.43 mi | 48707+1648 | 18680+968 | 18680+968 | 40998 | 14807 | 14807 |
| 30K | 3.11 mi | 47837+870 | 18291+389 | 18291+389 | 44097 | 16923 | 16923 |
| 35K | 3.11 mi | 46769+1068 | 17807+484 | 17807+484 | 40973 | 15858 | 15858 |
| 40K | 3.10 mi | 46933-164 | 18025-218 | 18025-218 | 48251 | 19850 | 19850 |
| Finish(26.22 mi) | 1.37 mi | 47430-497 | 18367-342 | 18367-342 | 53595 | 22653 | 22653 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43832
Females
15642
F18-39
15642
5K→10K
3.1 - 6.2 mi
Overall
43613
Females
15447
F18-39
15447
10K→15K
6.2 - 9.3 mi
Overall
43832
Females
15642
F18-39
15642
15K→20K
9.3 - 12.4 mi
Overall
57249
Females
24312
F18-39
24312
20K→Half
12.4 - 13.1 mi
Overall
40264
Females
14209
F18-39
14209
Half→25K
13.1 - 15.5 mi
Overall
40998
Females
14807
F18-39
14807
25K→30K
15.5 - 18.6 mi
Overall
44097
Females
16923
F18-39
16923
30K→35K
18.6 - 21.8 mi
Overall
40973
Females
15858
F18-39
15858
35K→40K
21.8 - 24.9 mi
Overall
48251
Females
19850
F18-39
19850
40K→Finish
24.9 - 26.2 mi
Overall
53595
Females
22653
F18-39
22653
Passing Analysis
No position changes recorded for this athlete.
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