Laurel Dell Sroufe

Bib: 6493 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Female)

#0 / 26115

Top 15%

Masters (Masters Women)

#0 / 11371

Top 13%

Division (F45-49)

#0 / 2995

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:28/mi

26:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:18/mi

52:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:32/mi

1:18:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:20/mi

1:44:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:33/mi

1:50:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:27/mi

2:10:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:40/mi

2:37:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:52/mi

3:05:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:09/mi

3:33:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:05/mi

3:45:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:50:068:25 /mi⚡ faster

2nd Half

1:55:488:50 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:17	8:28	3.11 mi	26:17	8:28	-
10K	52:02	8:23	3.10 mi	25:45	8:18	-0:10
15K	1:18:31	8:26	3.11 mi	26:29	8:32	+0:14
20K	1:44:22	8:24	3.11 mi	25:51	8:20	-0:12
Half(13.10 mi)	1:50:06	8:25	0.67 mi	5:44	8:33	+0:13
25K	2:10:39	8:25	2.43 mi	20:33	8:27	-0:06
30K	2:37:34	8:28	3.11 mi	26:55	8:40	+0:13
35K	3:05:06	8:31	3.11 mi	27:32	8:52	+0:12
40K	3:33:31	8:36	3.10 mi	28:25	9:09	+0:17
Finish(26.22 mi)	3:45:54	8:38	1.37 mi	12:23	9:05	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:37 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:29

87% of race

Time at Steady Pace

28:25

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	19356	4966	4966	16518	4024	4024
10K	3.10 mi	17638+1718	4415+551	4415+551	16345	4002	4002
15K	3.11 mi	17187+451	4253+162	4253+162	16518	4024	4024
20K	3.11 mi	16862+325	4169+84	4169+84	16191	3955	3955
Half(13.10 mi)	0.67 mi	16791+71	4146+23	4146+23	16164	3995	3995
25K	2.43 mi	16439+352	4057+89	4057+89	15263	3757	3757
30K	3.11 mi	15907+532	3951+106	3951+106	14518	3647	3647
35K	3.11 mi	15206+701	3826+125	3826+125	13350	3570	3570
40K	3.10 mi	14892+314	3859-33	3859-33	14670	4455	4455
Finish(26.22 mi)	1.37 mi	14828+64	3878-19	3878-19	15648	4898	4898

4898

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19356
5K → 10K	551773*+1718	#19356 → #17638
10K → 15K	105556*+451	#17638 → #17187
15K → 20K	101426*+325	#17187 → #16862
20K → Half	2697+71	#16862 → #16791
Half → 25K	80432*+352	#16791 → #16439
25K → 30K	98630+532	#16439 → #15907
30K → 35K	109810*+701	#15907 → #15206
35K → 40K	200514*+314	#15206 → #14892
40K → Finish	130194+64	#14892 → #14828
TOTALS	9045432*+4528	#19356 → #14828

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing