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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 59:33 | 9:36 | 3.10 mi | 30:59 | 9:59 | +0:47 | |
15K | 1:31:34 | 9:50 | 3.11 mi | 32:01 | 10:19 | +0:20 | |
20K | 2:02:54 | 9:54 | 3.11 mi | 31:20 | 10:06 | -0:13 | |
Half(13.10 mi) | 2:09:49 | 9:55 | 0.67 mi | 6:55 | 10:19 | +0:13 | |
25K | 2:34:36 | 9:58 | 2.43 mi | 24:47 | 10:11 | -0:08 | |
30K | 3:07:45 | 10:05 | 3.11 mi | 33:09 | 10:41 | +0:30 | |
35K | 3:41:34 | 10:12 | 3.11 mi | 33:49 | 10:54 | +0:13 | |
40K | 4:16:46 | 10:20 | 3.10 mi | 35:12 | 11:20 | +0:26 | |
Finish(26.22 mi) | 4:32:14 | 10:24 | 1.37 mi | 15:28 | 11:21 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:23 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
59:33
22% of race
Time at Steady Pace
1:35:03
35% of race
Time at Slower Pace
1:57:38
43% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29586 | 20868 | 20868 | 35546 | 24211 | 24211 |
| 10K | 3.10 mi | 33222-3636 | 23039-2171 | 23039-2171 | 36155 | 24586 | 24586 |
| 15K | 3.11 mi | 33994-772 | 23466-427 | 23466-427 | 35546 | 24211 | 24211 |
| 20K | 3.11 mi | 33978+16 | 23372+94 | 23372+94 | 34266 | 23303 | 23303 |
| Half(13.10 mi) | 0.67 mi | 33889+89 | 23307+65 | 23307+65 | 33150 | 22537 | 22537 |
| 25K | 2.43 mi | 33130+759 | 22780+527 | 22780+527 | 30687 | 21022 | 21022 |
| 30K | 3.11 mi | 32300+830 | 22116+664 | 22116+664 | 30373 | 20370 | 20370 |
| 35K | 3.11 mi | 31164+1136 | 21241+875 | 21241+875 | 27555 | 18188 | 18188 |
| 40K | 3.10 mi | 30962+202 | 20894+347 | 20894+347 | 30372 | 19180 | 19180 |
| Finish(26.22 mi) | 1.37 mi | 31097-135 | 20880+14 | 20880+14 | 34535 | 21368 | 21368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35546
Males
24211
M50-54
24211
5K→10K
3.1 - 6.2 mi
Overall
36155
Males
24586
M50-54
24586
10K→15K
6.2 - 9.3 mi
Overall
35546
Males
24211
M50-54
24211
15K→20K
9.3 - 12.4 mi
Overall
34266
Males
23303
M50-54
23303
20K→Half
12.4 - 13.1 mi
Overall
33150
Males
22537
M50-54
22537
Half→25K
13.1 - 15.5 mi
Overall
30687
Males
21022
M50-54
21022
25K→30K
15.5 - 18.6 mi
Overall
30373
Males
20370
M50-54
20370
30K→35K
18.6 - 21.8 mi
Overall
27555
Males
18188
M50-54
18188
35K→40K
21.8 - 24.9 mi
Overall
30372
Males
19180
M50-54
19180
40K→Finish
24.9 - 26.2 mi
Overall
34535
Males
21368
M50-54
21368
Passing Analysis
No position changes recorded for this athlete.
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