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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:08:05 | 10:58 | 3.10 mi | 35:23 | 11:24 | +0:52 | |
15K | 1:45:56 | 11:22 | 3.11 mi | 37:51 | 12:11 | +0:47 | |
20K | 2:27:53 | 11:54 | 3.11 mi | 41:57 | 13:31 | +1:20 | |
Half(13.10 mi) | 2:35:40 | 11:54 | 0.67 mi | 7:47 | 11:36 | -1:55 | |
25K | 3:07:55 | 12:06 | 2.43 mi | 32:15 | 13:15 | +1:39 | |
30K | 3:53:44 | 12:33 | 3.11 mi | 45:49 | 14:45 | +1:30 | |
35K | 4:39:08 | 12:51 | 3.11 mi | 45:24 | 14:37 | -0:08 | |
40K | 5:19:52 | 12:53 | 3.10 mi | 40:44 | 13:07 | -1:30 | |
Finish(26.22 mi) | 5:40:12 | 13:00 | 1.37 mi | 20:20 | 14:55 | +1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
12:59 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
1:53:43
33% of race
Time at Steady Pace
1:54:56
34% of race
Time at Slower Pace
1:51:33
33% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44060 | 28328 | 28328 | 49380 | 30306 | 30306 |
| 10K | 3.10 mi | 46455-2395 | 29297-969 | 29297-969 | 48451 | 30068 | 30068 |
| 15K | 3.11 mi | 47655-1200 | 29757-460 | 29757-460 | 49380 | 30306 | 30306 |
| 20K | 3.11 mi | 49811-2156 | 30477-720 | 30477-720 | 53453 | 31504 | 31504 |
| Half(13.10 mi) | 0.67 mi | 49453+358 | 30333+144 | 30333+144 | 43344 | 27359 | 27359 |
| 25K | 2.43 mi | 49208+245 | 30173+160 | 30173+160 | 48547 | 29411 | 29411 |
| 30K | 3.11 mi | 49745-537 | 30273-100 | 30273-100 | 51873 | 30527 | 30527 |
| 35K | 3.11 mi | 49718+27 | 30096+177 | 30096+177 | 48994 | 28840 | 28840 |
| 40K | 3.10 mi | 49043+675 | 29728+368 | 29728+368 | 43068 | 25807 | 25807 |
| Finish(26.22 mi) | 1.37 mi | 49459-416 | 29855-127 | 29855-127 | 54113 | 31112 | 31112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49380
Males
30306
M18-39
30306
5K→10K
3.1 - 6.2 mi
Overall
48451
Males
30068
M18-39
30068
10K→15K
6.2 - 9.3 mi
Overall
49380
Males
30306
M18-39
30306
15K→20K
9.3 - 12.4 mi
Overall
53453
Males
31504
M18-39
31504
20K→Half
12.4 - 13.1 mi
Overall
43344
Males
27359
M18-39
27359
Half→25K
13.1 - 15.5 mi
Overall
48547
Males
29411
M18-39
29411
25K→30K
15.5 - 18.6 mi
Overall
51873
Males
30527
M18-39
30527
30K→35K
18.6 - 21.8 mi
Overall
48994
Males
28840
M18-39
28840
35K→40K
21.8 - 24.9 mi
Overall
43068
Males
25807
M18-39
25807
40K→Finish
24.9 - 26.2 mi
Overall
54113
Males
31112
M18-39
31112
Passing Analysis
No position changes recorded for this athlete.
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