Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:17 | 11:41 | 3.11 mi | 36:17 | 11:41 | - | |
10K | 1:14:03 | 11:56 | 3.10 mi | 37:46 | 12:10 | +0:29 | |
15K | 1:53:58 | 12:14 | 3.11 mi | 39:55 | 12:51 | +0:41 | |
20K | 2:34:40 | 12:27 | 3.11 mi | 40:42 | 13:07 | +0:16 | |
Half(13.10 mi) | 2:43:57 | 12:32 | 0.67 mi | 9:17 | 13:51 | +0:44 | |
25K | 3:20:33 | 12:55 | 2.43 mi | 36:36 | 15:02 | +1:11 | |
30K | 4:10:26 | 13:27 | 3.11 mi | 49:53 | 16:04 | +1:02 | |
35K | 4:57:54 | 13:42 | 3.11 mi | 47:28 | 15:17 | -0:47 | |
40K | 5:38:50 | 13:38 | 3.10 mi | 40:56 | 13:11 | -2:06 | |
Finish(26.22 mi) | 5:57:21 | 13:39 | 1.37 mi | 18:31 | 13:35 | +0:24 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
13:38 /mi
Slowest Pace
16:04 /mi
Segments
Time at Faster Pace
1:53:58
32% of race
Time at Steady Pace
1:49:26
31% of race
Time at Slower Pace
2:13:57
37% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52640 | 20963 | 20963 | 52200 | 20848 | 20848 |
| 10K | 3.10 mi | 52533+107 | 20947+16 | 20947+16 | 52482 | 20972 | 20972 |
| 15K | 3.11 mi | 52467+66 | 20934+13 | 20934+13 | 52200 | 20848 | 20848 |
| 20K | 3.11 mi | 52382+85 | 20944-10 | 20944-10 | 52209 | 21049 | 21049 |
| Half(13.10 mi) | 0.67 mi | 52443-61 | 20999-55 | 20999-55 | 53122 | 21839 | 21839 |
| 25K | 2.43 mi | 52818-375 | 21320-321 | 21320-321 | 54068 | 22391 | 22391 |
| 30K | 3.11 mi | 53432-614 | 21785-465 | 21785-465 | 55454 | 23398 | 23398 |
| 35K | 3.11 mi | 53241+191 | 21748+37 | 21748+37 | 51589 | 21479 | 21479 |
| 40K | 3.10 mi | 52463+778 | 21315+433 | 21315+433 | 43461 | 17405 | 17405 |
| Finish(26.22 mi) | 1.37 mi | 52384+79 | 21303+12 | 21303+12 | 49451 | 20470 | 20470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52200
Females
20848
F18-39
20848
5K→10K
3.1 - 6.2 mi
Overall
52482
Females
20972
F18-39
20972
10K→15K
6.2 - 9.3 mi
Overall
52200
Females
20848
F18-39
20848
15K→20K
9.3 - 12.4 mi
Overall
52209
Females
21049
F18-39
21049
20K→Half
12.4 - 13.1 mi
Overall
53122
Females
21839
F18-39
21839
Half→25K
13.1 - 15.5 mi
Overall
54068
Females
22391
F18-39
22391
25K→30K
15.5 - 18.6 mi
Overall
55454
Females
23398
F18-39
23398
30K→35K
18.6 - 21.8 mi
Overall
51589
Females
21479
F18-39
21479
35K→40K
21.8 - 24.9 mi
Overall
43461
Females
17405
F18-39
17405
40K→Finish
24.9 - 26.2 mi
Overall
49451
Females
20470
F18-39
20470
Passing Analysis
No position changes recorded for this athlete.
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