Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:32 | 12:25 | 3.11 mi | 38:32 | 12:25 | - | |
10K | 1:19:16 | 12:46 | 3.10 mi | 40:44 | 13:07 | +0:42 | |
15K | 2:07:30 | 13:41 | 3.11 mi | 48:14 | 15:32 | +2:25 | |
20K | 2:58:46 | 14:24 | 3.11 mi | 51:16 | 16:31 | +0:59 | |
Half(13.10 mi) | 3:10:33 | 14:33 | 0.67 mi | 11:47 | 17:34 | +1:03 | |
25K | 3:59:02 | 15:24 | 2.43 mi | 48:29 | 19:55 | +2:21 | |
30K | 4:59:46 | 16:05 | 3.11 mi | 1:00:44 | 19:33 | -0:22 | |
35K | 5:59:13 | 16:32 | 3.11 mi | 59:27 | 19:09 | -0:24 | |
40K | 6:49:03 | 16:28 | 3.10 mi | 49:50 | 16:03 | -3:06 | |
Finish(26.22 mi) | 7:09:10 | 16:23 | 1.37 mi | 20:07 | 14:45 | -1:18 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
16:23 /mi
Slowest Pace
19:55 /mi
Segments
Time at Faster Pace
1:39:23
23% of race
Time at Steady Pace
2:41:07
38% of race
Time at Slower Pace
2:48:40
39% of race
Average Pace: 16:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55570 | 22984 | 22984 | 58119 | 24894 | 24894 |
| 10K | 3.10 mi | 55652-82 | 23085-101 | 23085-101 | 55656 | 23141 | 23141 |
| 15K | 3.11 mi | 56875-1223 | 23965-880 | 23965-880 | 58119 | 24894 | 24894 |
| 20K | 3.11 mi | 57534-659 | 24466-501 | 24466-501 | 58378 | 25109 | 25109 |
| Half(13.10 mi) | 0.67 mi | 57660-126 | 24561-95 | 24561-95 | 58750 | 25441 | 25441 |
| 25K | 2.43 mi | 58238-578 | 24963-402 | 24963-402 | 59137 | 25664 | 25664 |
| 30K | 3.11 mi | 58565-327 | 25214-251 | 25214-251 | 59096 | 25676 | 25676 |
| 35K | 3.11 mi | 58666-101 | 25290-76 | 25290-76 | 58649 | 25449 | 25449 |
| 40K | 3.10 mi | 58454+212 | 25150+140 | 25150+140 | 55436 | 23667 | 23667 |
| Finish(26.22 mi) | 1.37 mi | 58340+114 | 25088+62 | 25088+62 | 53732 | 22726 | 22726 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58119
Females
24894
F18-39
24894
5K→10K
3.1 - 6.2 mi
Overall
55656
Females
23141
F18-39
23141
10K→15K
6.2 - 9.3 mi
Overall
58119
Females
24894
F18-39
24894
15K→20K
9.3 - 12.4 mi
Overall
58378
Females
25109
F18-39
25109
20K→Half
12.4 - 13.1 mi
Overall
58750
Females
25441
F18-39
25441
Half→25K
13.1 - 15.5 mi
Overall
59137
Females
25664
F18-39
25664
25K→30K
15.5 - 18.6 mi
Overall
59096
Females
25676
F18-39
25676
30K→35K
18.6 - 21.8 mi
Overall
58649
Females
25449
F18-39
25449
35K→40K
21.8 - 24.9 mi
Overall
55436
Females
23667
F18-39
23667
40K→Finish
24.9 - 26.2 mi
Overall
53732
Females
22726
F18-39
22726
Passing Analysis
No position changes recorded for this athlete.
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