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The Course
Half Splits
Hamdi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:32 | 14:59 | 3.11 mi | 46:32 | 14:59 | - | |
10K | 1:42:31 | 16:30 | 3.10 mi | 55:59 | 18:02 | +3:03 | |
15K | 2:37:31 | 16:54 | 3.11 mi | 55:00 | 17:43 | -0:19 | |
20K | 3:30:54 | 16:59 | 3.11 mi | 53:23 | 17:11 | -0:32 | |
Half(13.10 mi) | 3:44:17 | 17:08 | 0.67 mi | 13:23 | 19:57 | +2:46 | |
25K | 4:29:20 | 17:21 | 2.43 mi | 45:03 | 18:30 | -1:27 | |
30K | 5:22:14 | 17:18 | 3.11 mi | 52:54 | 17:02 | -1:28 | |
35K | 6:15:42 | 17:17 | 3.11 mi | 53:28 | 17:13 | +0:11 | |
40K | 7:02:00 | 16:59 | 3.10 mi | 46:18 | 14:55 | -2:18 | |
Finish(26.22 mi) | 7:21:22 | 16:51 | 1.37 mi | 19:22 | 14:12 | -0:43 |
See the rest of Hamdi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:12 /mi
Average Pace
16:51 /mi
Slowest Pace
19:57 /mi
Segments
Time at Faster Pace
1:52:12
25% of race
Time at Steady Pace
4:30:44
61% of race
Time at Slower Pace
58:26
13% of race
Average Pace: 16:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59206 | 25691 | 25691 | 59377 | 25820 | 25820 |
| 10K | 3.10 mi | 59518-312 | 25918-227 | 25918-227 | 59616 | 25987 | 25987 |
| 15K | 3.11 mi | 59504+14 | 25913+5 | 25913+5 | 59377 | 25820 | 25820 |
| 20K | 3.11 mi | 59423+81 | 25842+71 | 25842+71 | 58845 | 25449 | 25449 |
| Half(13.10 mi) | 0.67 mi | 59459-36 | 25868-26 | 25868-26 | 59457 | 25905 | 25905 |
| 25K | 2.43 mi | 59404+55 | 25830+38 | 25830+38 | 58497 | 25203 | 25203 |
| 30K | 3.11 mi | 59275+129 | 25737+93 | 25737+93 | 57010 | 24336 | 24336 |
| 35K | 3.11 mi | 59163+112 | 25657+80 | 25657+80 | 56503 | 24208 | 24208 |
| 40K | 3.10 mi | 58889+274 | 25461+196 | 25461+196 | 52250 | 21951 | 21951 |
| Finish(26.22 mi) | 1.37 mi | 58761+128 | 25378+83 | 25378+83 | 52027 | 21843 | 21843 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59377
Females
25820
F18-39
25820
5K→10K
3.1 - 6.2 mi
Overall
59616
Females
25987
F18-39
25987
10K→15K
6.2 - 9.3 mi
Overall
59377
Females
25820
F18-39
25820
15K→20K
9.3 - 12.4 mi
Overall
58845
Females
25449
F18-39
25449
20K→Half
12.4 - 13.1 mi
Overall
59457
Females
25905
F18-39
25905
Half→25K
13.1 - 15.5 mi
Overall
58497
Females
25203
F18-39
25203
25K→30K
15.5 - 18.6 mi
Overall
57010
Females
24336
F18-39
24336
30K→35K
18.6 - 21.8 mi
Overall
56503
Females
24208
F18-39
24208
35K→40K
21.8 - 24.9 mi
Overall
52250
Females
21951
F18-39
21951
40K→Finish
24.9 - 26.2 mi
Overall
52027
Females
21843
F18-39
21843
Passing Analysis
No position changes recorded for this athlete.
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