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The Course
Half Splits
Mitchelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:52 | 12:31 | 3.11 mi | 38:52 | 12:31 | - | |
10K | 1:21:31 | 13:08 | 3.10 mi | 42:39 | 13:44 | +1:13 | |
15K | 2:03:42 | 13:17 | 3.11 mi | 42:11 | 13:35 | -0:09 | |
20K | 2:45:53 | 13:21 | 3.11 mi | 42:11 | 13:35 | 0:00 | |
Half(13.10 mi) | 2:55:23 | 13:24 | 0.67 mi | 9:30 | 14:10 | +0:35 | |
25K | 3:28:43 | 13:27 | 2.43 mi | 33:20 | 13:42 | -0:28 | |
30K | 4:19:41 | 13:56 | 3.11 mi | 50:58 | 16:25 | +2:43 | |
35K | 5:03:33 | 13:58 | 3.11 mi | 43:52 | 14:08 | -2:17 | |
40K | 5:46:18 | 13:56 | 3.10 mi | 42:45 | 13:46 | -0:22 | |
Finish(26.22 mi) | 6:03:48 | 13:54 | 1.37 mi | 17:30 | 12:50 | -0:56 |
See the rest of Mitchelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:31 /mi
Average Pace
13:53 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
56:22
15% of race
Time at Steady Pace
4:16:28
70% of race
Time at Slower Pace
50:58
14% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55883 | 23217 | 23217 | 54626 | 22470 | 22470 |
| 10K | 3.10 mi | 56585-702 | 23744-527 | 23744-527 | 56894 | 23994 | 23994 |
| 15K | 3.11 mi | 55957+628 | 23320+424 | 23320+424 | 54626 | 22470 | 22470 |
| 20K | 3.11 mi | 55385+572 | 22944+376 | 22944+376 | 53663 | 22008 | 22008 |
| Half(13.10 mi) | 0.67 mi | 55332+53 | 22918+26 | 22918+26 | 54054 | 22424 | 22424 |
| 25K | 2.43 mi | 54529+803 | 22414+504 | 22414+504 | 50128 | 20023 | 20023 |
| 30K | 3.11 mi | 54978-449 | 22753-339 | 22753-339 | 56081 | 23758 | 23758 |
| 35K | 3.11 mi | 54130+848 | 22299+454 | 22299+454 | 46710 | 18844 | 18844 |
| 40K | 3.10 mi | 53551+579 | 22000+299 | 22000+299 | 46867 | 19153 | 19153 |
| Finish(26.22 mi) | 1.37 mi | 53293+258 | 21865+135 | 21865+135 | 45519 | 18403 | 18403 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54626
Females
22470
F18-39
22470
5K→10K
3.1 - 6.2 mi
Overall
56894
Females
23994
F18-39
23994
10K→15K
6.2 - 9.3 mi
Overall
54626
Females
22470
F18-39
22470
15K→20K
9.3 - 12.4 mi
Overall
53663
Females
22008
F18-39
22008
20K→Half
12.4 - 13.1 mi
Overall
54054
Females
22424
F18-39
22424
Half→25K
13.1 - 15.5 mi
Overall
50128
Females
20023
F18-39
20023
25K→30K
15.5 - 18.6 mi
Overall
56081
Females
23758
F18-39
23758
30K→35K
18.6 - 21.8 mi
Overall
46710
Females
18844
F18-39
18844
35K→40K
21.8 - 24.9 mi
Overall
46867
Females
19153
F18-39
19153
40K→Finish
24.9 - 26.2 mi
Overall
45519
Females
18403
F18-39
18403
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55883 |
| 5K → 10K | 940238-702 | #55883 → #56585 |
| 10K → 15K | 93721+628 | #56585 → #55957 |
| 15K → 20K | 68640+572 | #55957 → #55385 |
| 20K → Half | 3891+53 | #55385 → #55332 |
| Half → 25K | 18821+803 | #55332 → #54529 |
| 25K → 30K | 600151-449 | #54529 → #54978 |
| 30K → 35K | 15863+848 | #54978 → #54130 |
| 35K → 40K | 23602+579 | #54130 → #53551 |
| 40K → Finish | 18276+258 | #53551 → #53293 |
| TOTALS | 18134403+2590 | #55883 → #53293 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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