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The Course
Half Splits
Minako's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:15 | 12:58 | 3.11 mi | 40:15 | 12:58 | - | |
10K | 1:27:36 | 14:06 | 3.10 mi | 47:21 | 15:15 | +2:17 | |
15K | 2:10:01 | 13:57 | 3.11 mi | 42:25 | 13:40 | -1:35 | |
20K | 3:05:22 | 14:55 | 3.11 mi | 55:21 | 17:49 | +4:09 | |
Half(13.10 mi) | 3:15:05 | 14:54 | 0.67 mi | 9:43 | 14:29 | -3:20 | |
25K | 3:50:59 | 14:53 | 2.43 mi | 35:54 | 14:45 | +0:16 | |
30K | 4:38:46 | 14:58 | 3.11 mi | 47:47 | 15:23 | +0:38 | |
35K | 5:32:25 | 15:18 | 3.11 mi | 53:39 | 17:17 | +1:54 | |
40K | 6:22:13 | 15:23 | 3.10 mi | 49:48 | 16:02 | -1:15 | |
Finish(26.22 mi) | 6:43:06 | 15:24 | 1.37 mi | 20:53 | 15:19 | -0:43 |
See the rest of Minako's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
15:23 /mi
Slowest Pace
17:49 /mi
Segments
Time at Faster Pace
1:32:23
23% of race
Time at Steady Pace
2:31:55
38% of race
Time at Slower Pace
2:38:48
39% of race
Average Pace: 15:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57041 | 24054 | 24054 | 54830 | 22606 | 22606 |
| 10K | 3.10 mi | 58218-1177 | 24941-887 | 24941-887 | 58735 | 25329 | 25329 |
| 15K | 3.11 mi | 57369+849 | 24319+622 | 24319+622 | 54830 | 22606 | 22606 |
| 20K | 3.11 mi | 58220-851 | 24946-627 | 24946-627 | 59138 | 25649 | 25649 |
| Half(13.10 mi) | 0.67 mi | 58109+111 | 24878+68 | 24878+68 | 54894 | 22968 | 22968 |
| 25K | 2.43 mi | 57579+530 | 24503+375 | 24503+375 | 53337 | 21962 | 21962 |
| 30K | 3.11 mi | 57191+388 | 24273+230 | 24273+230 | 53793 | 22415 | 22415 |
| 35K | 3.11 mi | 57227-36 | 24322-49 | 24322-49 | 56603 | 24267 | 24267 |
| 40K | 3.10 mi | 57117+110 | 24260+62 | 24260+62 | 55409 | 23654 | 23654 |
| Finish(26.22 mi) | 1.37 mi | 57061+56 | 24239+21 | 24239+21 | 55149 | 23525 | 23525 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54830
Females
22606
F50-54
22606
5K→10K
3.1 - 6.2 mi
Overall
58735
Females
25329
F50-54
25329
10K→15K
6.2 - 9.3 mi
Overall
54830
Females
22606
F50-54
22606
15K→20K
9.3 - 12.4 mi
Overall
59138
Females
25649
F50-54
25649
20K→Half
12.4 - 13.1 mi
Overall
54894
Females
22968
F50-54
22968
Half→25K
13.1 - 15.5 mi
Overall
53337
Females
21962
F50-54
21962
25K→30K
15.5 - 18.6 mi
Overall
53793
Females
22415
F50-54
22415
30K→35K
18.6 - 21.8 mi
Overall
56603
Females
24267
F50-54
24267
35K→40K
21.8 - 24.9 mi
Overall
55409
Females
23654
F50-54
23654
40K→Finish
24.9 - 26.2 mi
Overall
55149
Females
23525
F50-54
23525
Passing Analysis
No position changes recorded for this athlete.
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