Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:07 | 12:55 | 3.11 mi | 40:07 | 12:55 | - | |
10K | 1:22:21 | 13:16 | 3.10 mi | 42:14 | 13:36 | +0:41 | |
15K | 2:05:23 | 13:28 | 3.11 mi | 43:02 | 13:52 | +0:16 | |
20K | 2:51:07 | 13:47 | 3.11 mi | 45:44 | 14:44 | +0:52 | |
Half(13.10 mi) | 3:00:29 | 13:47 | 0.67 mi | 9:22 | 13:58 | -0:46 | |
25K | 3:34:17 | 13:48 | 2.43 mi | 33:48 | 13:53 | -0:05 | |
30K | 4:22:16 | 14:05 | 3.11 mi | 47:59 | 15:27 | +1:34 | |
35K | 5:10:18 | 14:17 | 3.11 mi | 48:02 | 15:28 | +0:01 | |
40K | 5:55:00 | 14:17 | 3.10 mi | 44:42 | 14:24 | -1:04 | |
Finish(26.22 mi) | 6:14:22 | 14:18 | 1.37 mi | 19:22 | 14:12 | -0:12 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:55 /mi
Average Pace
14:17 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
3:07:55
50% of race
Time at Steady Pace
1:30:26
24% of race
Time at Slower Pace
1:36:01
26% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56950 | 32892 | 32892 | 55347 | 32327 | 32327 |
| 10K | 3.10 mi | 56862+88 | 32844+48 | 32844+48 | 56665 | 32757 | 32757 |
| 15K | 3.11 mi | 56390+472 | 32695+149 | 32695+149 | 55347 | 32327 | 32327 |
| 20K | 3.11 mi | 56432-42 | 32685+10 | 32685+10 | 56316 | 32535 | 32535 |
| Half(13.10 mi) | 0.67 mi | 56305+127 | 32636+49 | 32636+49 | 53446 | 31329 | 31329 |
| 25K | 2.43 mi | 55513+792 | 32384+252 | 32384+252 | 50797 | 30303 | 30303 |
| 30K | 3.11 mi | 55337+176 | 32279+105 | 32279+105 | 53975 | 31391 | 31391 |
| 35K | 3.11 mi | 55031+306 | 32107+172 | 32107+172 | 52193 | 30307 | 30307 |
| 40K | 3.10 mi | 54651+380 | 31923+184 | 31923+184 | 50125 | 29254 | 29254 |
| Finish(26.22 mi) | 1.37 mi | 54558+93 | 31869+54 | 31869+54 | 52002 | 30108 | 30108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55347
Males
32327
M40-44
32327
5K→10K
3.1 - 6.2 mi
Overall
56665
Males
32757
M40-44
32757
10K→15K
6.2 - 9.3 mi
Overall
55347
Males
32327
M40-44
32327
15K→20K
9.3 - 12.4 mi
Overall
56316
Males
32535
M40-44
32535
20K→Half
12.4 - 13.1 mi
Overall
53446
Males
31329
M40-44
31329
Half→25K
13.1 - 15.5 mi
Overall
50797
Males
30303
M40-44
30303
25K→30K
15.5 - 18.6 mi
Overall
53975
Males
31391
M40-44
31391
30K→35K
18.6 - 21.8 mi
Overall
52193
Males
30307
M40-44
30307
35K→40K
21.8 - 24.9 mi
Overall
50125
Males
29254
M40-44
29254
40K→Finish
24.9 - 26.2 mi
Overall
52002
Males
30108
M40-44
30108
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56950 |
| 5K → 10K | 365453+88 | #56950 → #56862 |
| 10K → 15K | 107579+472 | #56862 → #56390 |
| 15K → 20K | 316274-42 | #56390 → #56432 |
| 20K → Half | 19146+127 | #56432 → #56305 |
| Half → 25K | 25817+792 | #56305 → #55513 |
| 25K → 30K | 192368+176 | #55513 → #55337 |
| 30K → 35K | 98404+306 | #55337 → #55031 |
| 35K → 40K | 45425+380 | #55031 → #54651 |
| 40K → Finish | 51144+93 | #54651 → #54558 |
| TOTALS | 12183610+2392 | #56950 → #54558 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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