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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:11 | 12:18 | 3.11 mi | 38:11 | 12:18 | - | |
10K | 1:16:50 | 12:22 | 3.10 mi | 38:39 | 12:27 | +0:09 | |
15K | 1:58:48 | 12:45 | 3.11 mi | 41:58 | 13:31 | +1:04 | |
20K | 2:40:26 | 12:55 | 3.11 mi | 41:38 | 13:25 | -0:06 | |
Half(13.10 mi) | 2:50:03 | 12:59 | 0.67 mi | 9:37 | 14:20 | +0:55 | |
25K | 3:33:00 | 13:43 | 2.43 mi | 42:57 | 17:38 | +3:18 | |
30K | 4:43:01 | 15:11 | 3.11 mi | 1:10:01 | 22:33 | +4:55 | |
35K | 5:44:07 | 15:50 | 3.11 mi | 1:01:06 | 19:40 | -2:53 | |
40K | 6:41:13 | 16:09 | 3.10 mi | 57:06 | 18:23 | -1:17 | |
Finish(26.22 mi) | 7:00:15 | 16:03 | 1.37 mi | 19:02 | 13:58 | -4:25 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
16:02 /mi
Slowest Pace
22:33 /mi
Segments
Time at Faster Pace
1:16:50
18% of race
Time at Steady Pace
1:52:15
27% of race
Time at Slower Pace
3:51:10
55% of race
Average Pace: 16:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55172 | 32399 | 32399 | 54443 | 32025 | 32025 |
| 10K | 3.10 mi | 54347+825 | 32127+272 | 32127+272 | 53562 | 31802 | 31802 |
| 15K | 3.11 mi | 54439-92 | 32114+13 | 32114+13 | 54443 | 32025 | 32025 |
| 20K | 3.11 mi | 54092+347 | 31959+155 | 31959+155 | 53147 | 31407 | 31407 |
| Half(13.10 mi) | 0.67 mi | 54116-24 | 31938+21 | 31938+21 | 54535 | 31735 | 31735 |
| 25K | 2.43 mi | 55302-1186 | 32316-378 | 32316-378 | 57881 | 33013 | 33013 |
| 30K | 3.11 mi | 57550-2248 | 32982-666 | 32982-666 | 59616 | 33525 | 33525 |
| 35K | 3.11 mi | 57979-429 | 33088-106 | 33088-106 | 58956 | 33253 | 33253 |
| 40K | 3.10 mi | 58130-151 | 33114-26 | 33114-26 | 58518 | 33100 | 33100 |
| Finish(26.22 mi) | 1.37 mi | 57973+157 | 33054+60 | 33054+60 | 51071 | 29685 | 29685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54443
Males
32025
M65-69
32025
5K→10K
3.1 - 6.2 mi
Overall
53562
Males
31802
M65-69
31802
10K→15K
6.2 - 9.3 mi
Overall
54443
Males
32025
M65-69
32025
15K→20K
9.3 - 12.4 mi
Overall
53147
Males
31407
M65-69
31407
20K→Half
12.4 - 13.1 mi
Overall
54535
Males
31735
M65-69
31735
Half→25K
13.1 - 15.5 mi
Overall
57881
Males
33013
M65-69
33013
25K→30K
15.5 - 18.6 mi
Overall
59616
Males
33525
M65-69
33525
30K→35K
18.6 - 21.8 mi
Overall
58956
Males
33253
M65-69
33253
35K→40K
21.8 - 24.9 mi
Overall
58518
Males
33100
M65-69
33100
40K→Finish
24.9 - 26.2 mi
Overall
51071
Males
29685
M65-69
29685
Passing Analysis
No position changes recorded for this athlete.
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