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The Course
Half Splits
Berni's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:16 | 12:58 | 3.11 mi | 40:16 | 12:58 | - | |
10K | 1:23:40 | 13:28 | 3.10 mi | 43:24 | 13:59 | +1:01 | |
15K | 2:10:48 | 14:03 | 3.11 mi | 47:08 | 15:11 | +1:12 | |
20K | 2:55:49 | 14:09 | 3.11 mi | 45:01 | 14:30 | -0:41 | |
Half(13.10 mi) | 3:07:37 | 14:20 | 0.67 mi | 11:48 | 17:36 | +3:06 | |
25K | 3:44:22 | 14:27 | 2.43 mi | 36:45 | 15:06 | -2:30 | |
30K | 4:44:43 | 15:17 | 3.11 mi | 1:00:21 | 19:26 | +4:20 | |
35K | 5:31:34 | 15:15 | 3.11 mi | 46:51 | 15:05 | -4:21 | |
40K | 6:26:11 | 15:33 | 3.10 mi | 54:37 | 17:35 | +2:30 | |
Finish(26.22 mi) | 6:48:00 | 15:35 | 1.37 mi | 21:49 | 16:00 | -1:35 |
See the rest of Berni's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
15:34 /mi
Slowest Pace
19:26 /mi
Segments
Time at Faster Pace
1:23:40
21% of race
Time at Steady Pace
3:17:34
48% of race
Time at Slower Pace
2:06:46
31% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57055 | 24065 | 24065 | 57713 | 24591 | 24591 |
| 10K | 3.10 mi | 57276-221 | 24239-174 | 24239-174 | 57315 | 24303 | 24303 |
| 15K | 3.11 mi | 57512-236 | 24421-182 | 24421-182 | 57713 | 24591 | 24591 |
| 20K | 3.11 mi | 57147+365 | 24178+243 | 24178+243 | 55902 | 23426 | 23426 |
| Half(13.10 mi) | 0.67 mi | 57333-186 | 24328-150 | 24328-150 | 58767 | 25455 | 25455 |
| 25K | 2.43 mi | 56912+421 | 24039+289 | 24039+289 | 54232 | 22502 | 22502 |
| 30K | 3.11 mi | 57665-753 | 24574-535 | 24574-535 | 59035 | 25637 | 25637 |
| 35K | 3.11 mi | 57159+506 | 24278+296 | 24278+296 | 50897 | 21095 | 21095 |
| 40K | 3.10 mi | 57390-231 | 24448-170 | 24448-170 | 57861 | 24972 | 24972 |
| Finish(26.22 mi) | 1.37 mi | 57370+20 | 24446+2 | 24446+2 | 56432 | 24225 | 24225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57713
Females
24591
F65-69
24591
5K→10K
3.1 - 6.2 mi
Overall
57315
Females
24303
F65-69
24303
10K→15K
6.2 - 9.3 mi
Overall
57713
Females
24591
F65-69
24591
15K→20K
9.3 - 12.4 mi
Overall
55902
Females
23426
F65-69
23426
20K→Half
12.4 - 13.1 mi
Overall
58767
Females
25455
F65-69
25455
Half→25K
13.1 - 15.5 mi
Overall
54232
Females
22502
F65-69
22502
25K→30K
15.5 - 18.6 mi
Overall
59035
Females
25637
F65-69
25637
30K→35K
18.6 - 21.8 mi
Overall
50897
Females
21095
F65-69
21095
35K→40K
21.8 - 24.9 mi
Overall
57861
Females
24972
F65-69
24972
40K→Finish
24.9 - 26.2 mi
Overall
56432
Females
24225
F65-69
24225
Passing Analysis
No position changes recorded for this athlete.
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