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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:49 | 10:15 | 3.11 mi | 31:49 | 10:15 | - | |
10K | 1:04:46 | 10:26 | 3.10 mi | 32:57 | 10:37 | +0:22 | |
15K | 1:39:05 | 10:38 | 3.11 mi | 34:19 | 11:03 | +0:26 | |
20K | 2:13:15 | 10:44 | 3.11 mi | 34:10 | 11:00 | -0:03 | |
Half(13.10 mi) | 2:20:52 | 10:46 | 0.67 mi | 7:37 | 11:21 | +0:21 | |
25K | 2:48:45 | 10:52 | 2.43 mi | 27:53 | 11:27 | +0:06 | |
30K | 3:27:23 | 11:08 | 3.11 mi | 38:38 | 12:27 | +1:00 | |
35K | 4:06:42 | 11:21 | 3.11 mi | 39:19 | 12:40 | +0:13 | |
40K | 4:47:01 | 11:33 | 3.10 mi | 40:19 | 12:59 | +0:19 | |
Finish(26.22 mi) | 5:04:38 | 11:38 | 1.37 mi | 17:37 | 12:55 | -0:04 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:38 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
1:04:46
21% of race
Time at Steady Pace
1:43:59
34% of race
Time at Slower Pace
2:15:53
45% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41319 | 14130 | 14130 | 42014 | 14628 | 14628 |
| 10K | 3.10 mi | 41698-379 | 14321-191 | 14321-191 | 42247 | 14672 | 14672 |
| 15K | 3.11 mi | 41690+8 | 14352-31 | 14352-31 | 42014 | 14628 | 14628 |
| 20K | 3.11 mi | 41590+100 | 14394-42 | 14394-42 | 41756 | 14782 | 14782 |
| Half(13.10 mi) | 0.67 mi | 41540+50 | 14392+2 | 14392+2 | 41676 | 14975 | 14975 |
| 25K | 2.43 mi | 41054+486 | 14268+124 | 14268+124 | 39940 | 14238 | 14238 |
| 30K | 3.11 mi | 41091-37 | 14479-211 | 14479-211 | 41469 | 15526 | 15526 |
| 35K | 3.11 mi | 40698+393 | 14512-33 | 14512-33 | 38856 | 14780 | 14780 |
| 40K | 3.10 mi | 41046-348 | 14872-360 | 14872-360 | 42240 | 16788 | 16788 |
| Finish(26.22 mi) | 1.37 mi | 41317-271 | 15057-185 | 15057-185 | 46006 | 18645 | 18645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42014
Females
14628
F55-59
14628
5K→10K
3.1 - 6.2 mi
Overall
42247
Females
14672
F55-59
14672
10K→15K
6.2 - 9.3 mi
Overall
42014
Females
14628
F55-59
14628
15K→20K
9.3 - 12.4 mi
Overall
41756
Females
14782
F55-59
14782
20K→Half
12.4 - 13.1 mi
Overall
41676
Females
14975
F55-59
14975
Half→25K
13.1 - 15.5 mi
Overall
39940
Females
14238
F55-59
14238
25K→30K
15.5 - 18.6 mi
Overall
41469
Females
15526
F55-59
15526
30K→35K
18.6 - 21.8 mi
Overall
38856
Females
14780
F55-59
14780
35K→40K
21.8 - 24.9 mi
Overall
42240
Females
16788
F55-59
16788
40K→Finish
24.9 - 26.2 mi
Overall
46006
Females
18645
F55-59
18645
Passing Analysis
No position changes recorded for this athlete.
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