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The Course
Half Splits
Deborah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:51 | 3.11 mi | 33:41 | 10:51 | - | |
10K | 1:07:26 | 10:52 | 3.10 mi | 33:45 | 10:52 | +0:01 | |
15K | 1:44:10 | 11:11 | 3.11 mi | 36:44 | 11:50 | +0:58 | |
20K | 2:18:18 | 11:08 | 3.11 mi | 34:08 | 11:00 | -0:50 | |
Half(13.10 mi) | 2:25:58 | 11:09 | 0.67 mi | 7:40 | 11:26 | +0:26 | |
25K | 2:54:41 | 11:15 | 2.43 mi | 28:43 | 11:48 | +0:22 | |
30K | 3:30:52 | 11:19 | 3.11 mi | 36:11 | 11:39 | -0:09 | |
35K | 4:07:26 | 11:23 | 3.11 mi | 36:34 | 11:47 | +0:08 | |
40K | 4:43:06 | 11:24 | 3.10 mi | 35:40 | 11:29 | -0:18 | |
Finish(26.22 mi) | 4:57:47 | 11:22 | 1.37 mi | 14:41 | 10:46 | -0:43 |
See the rest of Deborah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:22 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
1:56:15
39% of race
Time at Steady Pace
3:01:32
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46974 | 17403 | 17403 | 47493 | 17823 | 17823 |
| 10K | 3.10 mi | 45600+1374 | 16586+817 | 16586+817 | 44521 | 15991 | 15991 |
| 15K | 3.11 mi | 46238-638 | 16992-406 | 16992-406 | 47493 | 17823 | 17823 |
| 20K | 3.11 mi | 44911+1327 | 16264+728 | 16264+728 | 41655 | 14729 | 14729 |
| Half(13.10 mi) | 0.67 mi | 44730+181 | 16189+75 | 16189+75 | 42182 | 15270 | 15270 |
| 25K | 2.43 mi | 43976+754 | 15869+320 | 15869+320 | 41937 | 15318 | 15318 |
| 30K | 3.11 mi | 42497+1479 | 15235+634 | 15235+634 | 36863 | 13163 | 13163 |
| 35K | 3.11 mi | 40940+1557 | 14625+610 | 14625+610 | 33366 | 12110 | 12110 |
| 40K | 3.10 mi | 39878+1062 | 14248+377 | 14248+377 | 31562 | 11702 | 11702 |
| Finish(26.22 mi) | 1.37 mi | 39423+455 | 14068+180 | 14068+180 | 29588 | 10811 | 10811 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47493
Females
17823
F60-64
17823
5K→10K
3.1 - 6.2 mi
Overall
44521
Females
15991
F60-64
15991
10K→15K
6.2 - 9.3 mi
Overall
47493
Females
17823
F60-64
17823
15K→20K
9.3 - 12.4 mi
Overall
41655
Females
14729
F60-64
14729
20K→Half
12.4 - 13.1 mi
Overall
42182
Females
15270
F60-64
15270
Half→25K
13.1 - 15.5 mi
Overall
41937
Females
15318
F60-64
15318
25K→30K
15.5 - 18.6 mi
Overall
36863
Females
13163
F60-64
13163
30K→35K
18.6 - 21.8 mi
Overall
33366
Females
12110
F60-64
12110
35K→40K
21.8 - 24.9 mi
Overall
31562
Females
11702
F60-64
11702
40K→Finish
24.9 - 26.2 mi
Overall
29588
Females
10811
F60-64
10811
Passing Analysis
No position changes recorded for this athlete.
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