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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:29 | 3.11 mi | 32:32 | 10:29 | - | |
10K | 1:08:21 | 11:00 | 3.10 mi | 35:49 | 11:32 | +1:03 | |
15K | 1:45:34 | 11:20 | 3.11 mi | 37:13 | 11:59 | +0:27 | |
20K | 2:24:57 | 11:40 | 3.11 mi | 39:23 | 12:41 | +0:42 | |
Half(13.10 mi) | 2:33:19 | 11:43 | 0.67 mi | 8:22 | 12:29 | -0:12 | |
25K | 3:05:56 | 11:59 | 2.43 mi | 32:37 | 13:24 | +0:55 | |
30K | 3:49:26 | 12:19 | 3.11 mi | 43:30 | 14:01 | +0:37 | |
35K | 4:33:33 | 12:35 | 3.11 mi | 44:07 | 14:12 | +0:11 | |
40K | 5:16:35 | 12:45 | 3.10 mi | 43:02 | 13:52 | -0:20 | |
Finish(26.22 mi) | 5:34:18 | 12:46 | 1.37 mi | 17:43 | 13:00 | -0:52 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
12:46 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
1:45:34
32% of race
Time at Steady Pace
1:38:05
29% of race
Time at Slower Pace
2:10:39
39% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43600 | 15412 | 15412 | 48399 | 18386 | 18386 |
| 10K | 3.10 mi | 46800-3200 | 17298-1886 | 17298-1886 | 49384 | 18917 | 18917 |
| 15K | 3.11 mi | 47359-559 | 17664-366 | 17664-366 | 48399 | 18386 | 18386 |
| 20K | 3.11 mi | 48535-1176 | 18471-807 | 18471-807 | 50687 | 20047 | 20047 |
| Half(13.10 mi) | 0.67 mi | 48485+50 | 18448+23 | 18448+23 | 48041 | 18687 | 18687 |
| 25K | 2.43 mi | 48592-107 | 18604-156 | 18604-156 | 49112 | 19420 | 19420 |
| 30K | 3.11 mi | 48642-50 | 18757-153 | 18757-153 | 49054 | 19667 | 19667 |
| 35K | 3.11 mi | 48433+209 | 18784-27 | 18784-27 | 47110 | 19042 | 19042 |
| 40K | 3.10 mi | 48362+71 | 18856-72 | 18856-72 | 47359 | 19401 | 19401 |
| Finish(26.22 mi) | 1.37 mi | 48262+100 | 18835+21 | 18835+21 | 46422 | 18869 | 18869 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48399
Females
18386
F45-49
18386
5K→10K
3.1 - 6.2 mi
Overall
49384
Females
18917
F45-49
18917
10K→15K
6.2 - 9.3 mi
Overall
48399
Females
18386
F45-49
18386
15K→20K
9.3 - 12.4 mi
Overall
50687
Females
20047
F45-49
20047
20K→Half
12.4 - 13.1 mi
Overall
48041
Females
18687
F45-49
18687
Half→25K
13.1 - 15.5 mi
Overall
49112
Females
19420
F45-49
19420
25K→30K
15.5 - 18.6 mi
Overall
49054
Females
19667
F45-49
19667
30K→35K
18.6 - 21.8 mi
Overall
47110
Females
19042
F45-49
19042
35K→40K
21.8 - 24.9 mi
Overall
47359
Females
19401
F45-49
19401
40K→Finish
24.9 - 26.2 mi
Overall
46422
Females
18869
F45-49
18869
Passing Analysis
No position changes recorded for this athlete.
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