Alanis Ingham-Cotterell
Bib: 64784 F GB
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:11 | 12:18 | 3.11 mi | 38:11 | 12:18 | - | |
10K | 1:17:27 | 12:28 | 3.10 mi | 39:16 | 12:39 | +0:21 | |
15K | 2:01:48 | 13:05 | 3.11 mi | 44:21 | 14:17 | +1:38 | |
20K | 2:42:31 | 13:05 | 3.11 mi | 40:43 | 13:07 | -1:10 | |
Half(13.10 mi) | 2:51:36 | 13:07 | 0.67 mi | 9:05 | 13:33 | +0:26 | |
25K | 3:25:54 | 13:16 | 2.43 mi | 34:18 | 14:05 | +0:32 | |
30K | 4:10:24 | 13:26 | 3.11 mi | 44:30 | 14:20 | +0:15 | |
35K | 4:55:11 | 13:35 | 3.11 mi | 44:47 | 14:25 | +0:05 | |
40K | 5:41:10 | 13:44 | 3.10 mi | 45:59 | 14:49 | +0:24 | |
Finish(26.22 mi) | 6:01:33 | 13:48 | 1.37 mi | 20:23 | 14:57 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:48 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
2:07:15
35% of race
Time at Steady Pace
2:47:56
46% of race
Time at Slower Pace
1:06:22
18% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55161 | 22703 | 22703 | 56297 | 23609 | 23609 |
| 10K | 3.10 mi | 54700+461 | 22416+287 | 22416+287 | 54289 | 22185 | 22185 |
| 15K | 3.11 mi | 55419-719 | 22927-511 | 22927-511 | 56297 | 23609 | 23609 |
| 20K | 3.11 mi | 54650+769 | 22454+473 | 22454+473 | 52213 | 21052 | 21052 |
| Half(13.10 mi) | 0.67 mi | 54528+122 | 22378+76 | 22378+76 | 52137 | 21213 | 21213 |
| 25K | 2.43 mi | 53951+577 | 22059+319 | 22059+319 | 51454 | 20814 | 20814 |
| 30K | 3.11 mi | 53422+529 | 21779+280 | 21779+280 | 50338 | 20385 | 20385 |
| 35K | 3.11 mi | 52784+638 | 21452+327 | 21452+327 | 48074 | 19569 | 19569 |
| 40K | 3.10 mi | 52810-26 | 21534-82 | 21534-82 | 51858 | 21743 | 21743 |
| Finish(26.22 mi) | 1.37 mi | 53003-193 | 21687-153 | 21687-153 | 54212 | 22990 | 22990 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56297
Females
23609
F18-39
23609
5K→10K
3.1 - 6.2 mi
Overall
54289
Females
22185
F18-39
22185
10K→15K
6.2 - 9.3 mi
Overall
56297
Females
23609
F18-39
23609
15K→20K
9.3 - 12.4 mi
Overall
52213
Females
21052
F18-39
21052
20K→Half
12.4 - 13.1 mi
Overall
52137
Females
21213
F18-39
21213
Half→25K
13.1 - 15.5 mi
Overall
51454
Females
20814
F18-39
20814
25K→30K
15.5 - 18.6 mi
Overall
50338
Females
20385
F18-39
20385
30K→35K
18.6 - 21.8 mi
Overall
48074
Females
19569
F18-39
19569
35K→40K
21.8 - 24.9 mi
Overall
51858
Females
21743
F18-39
21743
40K→Finish
24.9 - 26.2 mi
Overall
54212
Females
22990
F18-39
22990
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55161 |
| 5K → 10K | 330791+461 | #55161 → #54700 |
| 10K → 15K | 871152-719 | #54700 → #55419 |
| 15K → 20K | 46815+769 | #55419 → #54650 |
| 20K → Half | 26148+122 | #54650 → #54528 |
| Half → 25K | 86663+577 | #54528 → #53951 |
| 25K → 30K | 102631+529 | #53951 → #53422 |
| 30K → 35K | 52690+638 | #53422 → #52784 |
| 35K → 40K | 245219-26 | #52784 → #52810 |
| 40K → Finish | 24552-193 | #52810 → #53003 |
| TOTALS | 20034161+2158 | #55161 → #53003 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
