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The Course
Half Splits
Elzbieta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:57 | 11:54 | 3.11 mi | 36:57 | 11:54 | - | |
10K | 1:13:35 | 11:51 | 3.10 mi | 36:38 | 11:48 | -0:06 | |
15K | 1:51:35 | 11:59 | 3.11 mi | 38:00 | 12:14 | +0:26 | |
20K | 2:29:54 | 12:04 | 3.11 mi | 38:19 | 12:20 | +0:06 | |
Half(13.10 mi) | 2:39:00 | 12:09 | 0.67 mi | 9:06 | 13:34 | +1:14 | |
25K | 3:10:59 | 12:18 | 2.43 mi | 31:59 | 13:08 | -0:26 | |
30K | 3:52:00 | 12:27 | 3.11 mi | 41:01 | 13:13 | +0:05 | |
35K | 4:35:46 | 12:41 | 3.11 mi | 43:46 | 14:06 | +0:53 | |
40K | 5:18:27 | 12:49 | 3.10 mi | 42:41 | 13:45 | -0:21 | |
Finish(26.22 mi) | 5:35:26 | 12:49 | 1.37 mi | 16:59 | 12:28 | -1:17 |
See the rest of Elzbieta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
12:48 /mi
Slowest Pace
14:06 /mi
Segments
Time at Faster Pace
2:46:53
50% of race
Time at Steady Pace
2:04:47
37% of race
Time at Slower Pace
43:46
13% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53645 | 21646 | 21646 | 49614 | 19146 | 19146 |
| 10K | 3.10 mi | 52185+1460 | 20707+939 | 20707+939 | 50907 | 19896 | 19896 |
| 15K | 3.11 mi | 51321+864 | 20160+547 | 20160+547 | 49614 | 19146 | 19146 |
| 20K | 3.11 mi | 50656+665 | 19815+345 | 19815+345 | 49306 | 19172 | 19172 |
| Half(13.10 mi) | 0.67 mi | 50747-91 | 19893-78 | 19893-78 | 52237 | 21265 | 21265 |
| 25K | 2.43 mi | 50147+600 | 19561+332 | 19561+332 | 48126 | 18828 | 18828 |
| 30K | 3.11 mi | 49314+833 | 19153+408 | 19153+408 | 45443 | 17651 | 17651 |
| 35K | 3.11 mi | 48947+367 | 19093+60 | 19093+60 | 46550 | 18750 | 18750 |
| 40K | 3.10 mi | 48733+214 | 19078+15 | 19078+15 | 46745 | 19082 | 19082 |
| Finish(26.22 mi) | 1.37 mi | 48478+255 | 18964+114 | 18964+114 | 43073 | 17143 | 17143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49614
Females
19146
F18-39
19146
5K→10K
3.1 - 6.2 mi
Overall
50907
Females
19896
F18-39
19896
10K→15K
6.2 - 9.3 mi
Overall
49614
Females
19146
F18-39
19146
15K→20K
9.3 - 12.4 mi
Overall
49306
Females
19172
F18-39
19172
20K→Half
12.4 - 13.1 mi
Overall
52237
Females
21265
F18-39
21265
Half→25K
13.1 - 15.5 mi
Overall
48126
Females
18828
F18-39
18828
25K→30K
15.5 - 18.6 mi
Overall
45443
Females
17651
F18-39
17651
30K→35K
18.6 - 21.8 mi
Overall
46550
Females
18750
F18-39
18750
35K→40K
21.8 - 24.9 mi
Overall
46745
Females
19082
F18-39
19082
40K→Finish
24.9 - 26.2 mi
Overall
43073
Females
17143
F18-39
17143
Passing Analysis
No position changes recorded for this athlete.
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