Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:04:52 | 10:27 | 3.10 mi | 32:31 | 10:28 | +0:03 | |
15K | 1:38:16 | 10:33 | 3.11 mi | 33:24 | 10:46 | +0:18 | |
20K | 2:10:32 | 10:31 | 3.11 mi | 32:16 | 10:24 | -0:22 | |
Half(13.10 mi) | 2:17:54 | 10:32 | 0.67 mi | 7:22 | 10:59 | +0:35 | |
25K | 2:44:25 | 10:36 | 2.43 mi | 26:31 | 10:54 | -0:05 | |
30K | 3:24:38 | 10:59 | 3.11 mi | 40:13 | 12:57 | +2:03 | |
35K | 4:01:46 | 11:08 | 3.11 mi | 37:08 | 11:58 | -0:59 | |
40K | 4:37:34 | 11:11 | 3.10 mi | 35:48 | 11:32 | -0:26 | |
Finish(26.22 mi) | 4:51:45 | 11:09 | 1.37 mi | 14:11 | 10:24 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:08 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
1:51:19
38% of race
Time at Steady Pace
1:07:17
23% of race
Time at Slower Pace
1:53:09
39% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42970 | 27848 | 27848 | 39580 | 26223 | 26223 |
| 10K | 3.10 mi | 41821+1149 | 27373+475 | 27373+475 | 40967 | 26931 | 26931 |
| 15K | 3.11 mi | 40889+932 | 26914+459 | 26914+459 | 39580 | 26223 | 26223 |
| 20K | 3.11 mi | 39637+1252 | 26225+689 | 26225+689 | 36925 | 24644 | 24644 |
| Half(13.10 mi) | 0.67 mi | 39540+97 | 26149+76 | 26149+76 | 38828 | 25348 | 25348 |
| 25K | 2.43 mi | 38798+742 | 25692+457 | 25692+457 | 36230 | 23850 | 23850 |
| 30K | 3.11 mi | 40012-1214 | 26051-359 | 26051-359 | 44171 | 27156 | 27156 |
| 35K | 3.11 mi | 39057+955 | 25386+665 | 25386+665 | 34524 | 21781 | 21781 |
| 40K | 3.10 mi | 38141+916 | 24734+652 | 24734+652 | 31878 | 19997 | 19997 |
| Finish(26.22 mi) | 1.37 mi | 37556+585 | 24378+356 | 24378+356 | 26399 | 17043 | 17043 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39580
Males
26223
M45-49
26223
5K→10K
3.1 - 6.2 mi
Overall
40967
Males
26931
M45-49
26931
10K→15K
6.2 - 9.3 mi
Overall
39580
Males
26223
M45-49
26223
15K→20K
9.3 - 12.4 mi
Overall
36925
Males
24644
M45-49
24644
20K→Half
12.4 - 13.1 mi
Overall
38828
Males
25348
M45-49
25348
Half→25K
13.1 - 15.5 mi
Overall
36230
Males
23850
M45-49
23850
25K→30K
15.5 - 18.6 mi
Overall
44171
Males
27156
M45-49
27156
30K→35K
18.6 - 21.8 mi
Overall
34524
Males
21781
M45-49
21781
35K→40K
21.8 - 24.9 mi
Overall
31878
Males
19997
M45-49
19997
40K→Finish
24.9 - 26.2 mi
Overall
26399
Males
17043
M45-49
17043
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42970 |
| 5K → 10K | 2971446+1149 | #42970 → #41821 |
| 10K → 15K | 1641096+932 | #41821 → #40889 |
| 15K → 20K | 591311+1252 | #40889 → #39637 |
| 20K → Half | 67164+97 | #39637 → #39540 |
| Half → 25K | 146888+742 | #39540 → #38798 |
| 25K → 30K | 1484270-1214 | #38798 → #40012 |
| 30K → 35K | 1391094+955 | #40012 → #39057 |
| 35K → 40K | 76992+916 | #39057 → #38141 |
| 40K → Finish | 11596+585 | #38141 → #37556 |
| TOTALS | 24437857+5414 | #42970 → #37556 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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