Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:01 | 11:36 | 3.11 mi | 36:01 | 11:36 | - | |
10K | 1:13:48 | 11:53 | 3.10 mi | 37:47 | 12:10 | +0:34 | |
15K | 1:55:39 | 12:25 | 3.11 mi | 41:51 | 13:29 | +1:19 | |
20K | 2:36:26 | 12:36 | 3.11 mi | 40:47 | 13:08 | -0:21 | |
Half(13.10 mi) | 2:45:20 | 12:38 | 0.67 mi | 8:54 | 13:16 | +0:08 | |
25K | 3:17:49 | 12:45 | 2.43 mi | 32:29 | 13:21 | +0:05 | |
30K | 4:03:41 | 13:05 | 3.11 mi | 45:52 | 14:46 | +1:25 | |
35K | 4:50:12 | 13:21 | 3.11 mi | 46:31 | 14:59 | +0:13 | |
40K | 5:39:34 | 13:40 | 3.10 mi | 49:22 | 15:54 | +0:55 | |
Finish(26.22 mi) | 5:59:07 | 13:43 | 1.37 mi | 19:33 | 14:21 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:42 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:13:48
21% of race
Time at Steady Pace
2:04:01
35% of race
Time at Slower Pace
2:41:18
45% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52223 | 20667 | 20667 | 54329 | 22271 | 22271 |
| 10K | 3.10 mi | 52328-105 | 20807-140 | 20807-140 | 52491 | 20981 | 20981 |
| 15K | 3.11 mi | 53179-851 | 21401-594 | 21401-594 | 54329 | 22271 | 22271 |
| 20K | 3.11 mi | 52946+233 | 21314+87 | 21314+87 | 52276 | 21100 | 21100 |
| Half(13.10 mi) | 0.67 mi | 52870+76 | 21287+27 | 21287+27 | 51275 | 20687 | 20687 |
| 25K | 2.43 mi | 52156+714 | 20882+405 | 20882+405 | 48901 | 19299 | 19299 |
| 30K | 3.11 mi | 52152+4 | 20969-87 | 20969-87 | 51923 | 21303 | 21303 |
| 35K | 3.11 mi | 51980+172 | 20945+24 | 20945+24 | 50466 | 20857 | 20857 |
| 40K | 3.10 mi | 52561-581 | 21376-431 | 21376-431 | 55099 | 23483 | 23483 |
| Finish(26.22 mi) | 1.37 mi | 52619-58 | 21446-70 | 21446-70 | 52472 | 22090 | 22090 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54329
Females
22271
F55-59
22271
5K→10K
3.1 - 6.2 mi
Overall
52491
Females
20981
F55-59
20981
10K→15K
6.2 - 9.3 mi
Overall
54329
Females
22271
F55-59
22271
15K→20K
9.3 - 12.4 mi
Overall
52276
Females
21100
F55-59
21100
20K→Half
12.4 - 13.1 mi
Overall
51275
Females
20687
F55-59
20687
Half→25K
13.1 - 15.5 mi
Overall
48901
Females
19299
F55-59
19299
25K→30K
15.5 - 18.6 mi
Overall
51923
Females
21303
F55-59
21303
30K→35K
18.6 - 21.8 mi
Overall
50466
Females
20857
F55-59
20857
35K→40K
21.8 - 24.9 mi
Overall
55099
Females
23483
F55-59
23483
40K→Finish
24.9 - 26.2 mi
Overall
52472
Females
22090
F55-59
22090
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #52223 |
| 5K → 10K | 742637-105 | #52223 → #52328 |
| 10K → 15K | 1034183-851 | #52328 → #53179 |
| 15K → 20K | 283516+233 | #53179 → #52946 |
| 20K → Half | 49125+76 | #52946 → #52870 |
| Half → 25K | 63777+714 | #52870 → #52156 |
| 25K → 30K | 354358+4 | #52156 → #52152 |
| 30K → 35K | 229401+172 | #52152 → #51980 |
| 35K → 40K | 66079-581 | #51980 → #52561 |
| 40K → Finish | 14486-58 | #52561 → #52619 |
| TOTALS | 35583162-396 | #52223 → #52619 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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