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The Course
Half Splits
Clair's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:07 | 12:36 | 3.11 mi | 39:07 | 12:36 | - | |
10K | 1:18:48 | 12:41 | 3.10 mi | 39:41 | 12:47 | +0:11 | |
15K | 1:59:46 | 12:51 | 3.11 mi | 40:58 | 13:12 | +0:25 | |
20K | 2:41:54 | 13:02 | 3.11 mi | 42:08 | 13:34 | +0:22 | |
Half(13.10 mi) | 2:51:39 | 13:07 | 0.67 mi | 9:45 | 14:32 | +0:58 | |
25K | 3:38:46 | 14:05 | 2.43 mi | 47:07 | 19:21 | +4:49 | |
30K | 4:23:18 | 14:08 | 3.11 mi | 44:32 | 14:21 | -5:00 | |
35K | 5:09:12 | 14:14 | 3.11 mi | 45:54 | 14:47 | +0:26 | |
40K | 5:54:02 | 14:15 | 3.10 mi | 44:50 | 14:26 | -0:21 | |
Finish(26.22 mi) | 6:13:14 | 14:15 | 1.37 mi | 19:12 | 14:05 | -0:21 |
See the rest of Clair's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
14:15 /mi
Slowest Pace
19:21 /mi
Segments
Time at Faster Pace
1:59:46
32% of race
Time at Steady Pace
3:26:21
55% of race
Time at Slower Pace
47:07
13% of race
Average Pace: 14:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56103 | 23379 | 23379 | 53470 | 21701 | 21701 |
| 10K | 3.10 mi | 55431+672 | 22934+445 | 22934+445 | 54708 | 22465 | 22465 |
| 15K | 3.11 mi | 54810+621 | 22521+413 | 22521+413 | 53470 | 21701 | 21701 |
| 20K | 3.11 mi | 54489+321 | 22337+184 | 22337+184 | 53611 | 21980 | 21980 |
| Half(13.10 mi) | 0.67 mi | 54542-53 | 22389-52 | 22389-52 | 54992 | 23033 | 23033 |
| 25K | 2.43 mi | 56195-1653 | 23543-1154 | 23543-1154 | 58926 | 25512 | 25512 |
| 30K | 3.11 mi | 55484+711 | 23087+456 | 23087+456 | 50395 | 20423 | 20423 |
| 35K | 3.11 mi | 54883+601 | 22756+331 | 22756+331 | 49695 | 20466 | 20466 |
| 40K | 3.10 mi | 54539+344 | 22589+167 | 22589+167 | 50342 | 20922 | 20922 |
| Finish(26.22 mi) | 1.37 mi | 54442+97 | 22549+40 | 22549+40 | 51569 | 21602 | 21602 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53470
Females
21701
F45-49
21701
5K→10K
3.1 - 6.2 mi
Overall
54708
Females
22465
F45-49
22465
10K→15K
6.2 - 9.3 mi
Overall
53470
Females
21701
F45-49
21701
15K→20K
9.3 - 12.4 mi
Overall
53611
Females
21980
F45-49
21980
20K→Half
12.4 - 13.1 mi
Overall
54992
Females
23033
F45-49
23033
Half→25K
13.1 - 15.5 mi
Overall
58926
Females
25512
F45-49
25512
25K→30K
15.5 - 18.6 mi
Overall
50395
Females
20423
F45-49
20423
30K→35K
18.6 - 21.8 mi
Overall
49695
Females
20466
F45-49
20466
35K→40K
21.8 - 24.9 mi
Overall
50342
Females
20922
F45-49
20922
40K→Finish
24.9 - 26.2 mi
Overall
51569
Females
21602
F45-49
21602
Passing Analysis
No position changes recorded for this athlete.
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