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The Course
Half Splits
Renee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:30 | 12:05 | 3.11 mi | 37:30 | 12:05 | - | |
10K | 1:17:43 | 12:31 | 3.10 mi | 40:13 | 12:57 | +0:52 | |
15K | 1:57:16 | 12:35 | 3.11 mi | 39:33 | 12:44 | -0:13 | |
20K | 2:38:19 | 12:45 | 3.11 mi | 41:03 | 13:13 | +0:29 | |
Half(13.10 mi) | 2:48:20 | 12:52 | 0.67 mi | 10:01 | 14:56 | +1:43 | |
25K | 3:35:24 | 13:52 | 2.43 mi | 47:04 | 19:20 | +4:24 | |
30K | 4:24:45 | 14:13 | 3.11 mi | 49:21 | 15:54 | -3:26 | |
35K | 5:22:13 | 14:49 | 3.11 mi | 57:28 | 18:30 | +2:36 | |
40K | 6:13:40 | 15:03 | 3.10 mi | 51:27 | 16:34 | -1:56 | |
Finish(26.22 mi) | 6:31:42 | 14:58 | 1.37 mi | 18:02 | 13:14 | -3:20 |
See the rest of Renee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:05 /mi
Average Pace
14:57 /mi
Slowest Pace
19:20 /mi
Segments
Time at Faster Pace
2:56:21
45% of race
Time at Steady Pace
59:22
15% of race
Time at Slower Pace
2:35:59
40% of race
Average Pace: 14:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54350 | 22142 | 22142 | 51744 | 20542 | 20542 |
| 10K | 3.10 mi | 54870-520 | 22532-390 | 22532-390 | 55198 | 22810 | 22810 |
| 15K | 3.11 mi | 53849+1021 | 21852+680 | 21852+680 | 51744 | 20542 | 20542 |
| 20K | 3.11 mi | 53510+339 | 21686+166 | 21686+166 | 52557 | 21274 | 21274 |
| Half(13.10 mi) | 0.67 mi | 53645-135 | 21803-117 | 21803-117 | 55843 | 23568 | 23568 |
| 25K | 2.43 mi | 55702-2057 | 23194-1391 | 23194-1391 | 58917 | 25505 | 25505 |
| 30K | 3.11 mi | 55684+18 | 23217-23 | 23217-23 | 55101 | 23184 | 23184 |
| 35K | 3.11 mi | 56371-687 | 23746-529 | 23746-529 | 58138 | 25129 | 25129 |
| 40K | 3.10 mi | 56501-130 | 23868-122 | 23868-122 | 56429 | 24187 | 24187 |
| Finish(26.22 mi) | 1.37 mi | 56256+245 | 23719+149 | 23719+149 | 47721 | 19551 | 19551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51744
Females
20542
F55-59
20542
5K→10K
3.1 - 6.2 mi
Overall
55198
Females
22810
F55-59
22810
10K→15K
6.2 - 9.3 mi
Overall
51744
Females
20542
F55-59
20542
15K→20K
9.3 - 12.4 mi
Overall
52557
Females
21274
F55-59
21274
20K→Half
12.4 - 13.1 mi
Overall
55843
Females
23568
F55-59
23568
Half→25K
13.1 - 15.5 mi
Overall
58917
Females
25505
F55-59
25505
25K→30K
15.5 - 18.6 mi
Overall
55101
Females
23184
F55-59
23184
30K→35K
18.6 - 21.8 mi
Overall
58138
Females
25129
F55-59
25129
35K→40K
21.8 - 24.9 mi
Overall
56429
Females
24187
F55-59
24187
40K→Finish
24.9 - 26.2 mi
Overall
47721
Females
19551
F55-59
19551
Passing Analysis
No position changes recorded for this athlete.
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