Laura Copeman

Bib: 64712 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:42/mi

33:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:11/mi

1:11:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:11/mi

1:48:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:51/mi

2:28:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:17/mi

2:37:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:18/mi

3:07:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:57/mi

3:47:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:25/mi

4:32:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:33/mi

5:11:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:41/mi

5:28:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:37:0412:00 /mi⚡ faster

2nd Half

2:51:1413:04 /mi+9.0%

Positive split — 9.0% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:14	10:42	3.11 mi	33:14	10:42	-
10K	1:11:05	11:27	3.10 mi	37:51	12:11	+1:29
15K	1:48:56	11:42	3.11 mi	37:51	12:11	0:00
20K	2:28:50	11:59	3.11 mi	39:54	12:51	+0:40
Half(13.10 mi)	2:37:04	12:00	0.67 mi	8:14	12:17	-0:34
25K	3:07:01	12:03	2.43 mi	29:57	12:18	+0:01
30K	3:47:15	12:12	3.11 mi	40:14	12:57	+0:39
35K	4:32:02	12:31	3.11 mi	44:47	14:25	+1:28
40K	5:11:01	12:31	3.10 mi	38:59	12:33	-1:52
Finish(26.22 mi)	5:28:18	12:32	1.37 mi	17:17	12:41	+0:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:32 /mi

Slowest Pace

14:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:14

10% of race

Time at Steady Pace

4:10:17

76% of race

Time at Slower Pace

44:47

14% of race

Average Pace: 12:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	45688	16632	16632	49388	19018	19018
10K	3.10 mi	50036-4348	19291-2659	19291-2659	52602	21050	21050
15K	3.11 mi	49739+297	19132+159	19132+159	49388	19018	19018
20K	3.11 mi	50205-466	19529-397	19529-397	51343	20483	20483
Half(13.10 mi)	0.67 mi	50029+176	19432+97	19432+97	47128	18152	18152
25K	2.43 mi	48943+1086	18820+612	18820+612	44414	16695	16695
30K	3.11 mi	48062+881	18409+411	18409+411	44226	16991	16991
35K	3.11 mi	48069-7	18560-151	18560-151	48094	19578	19578
40K	3.10 mi	47067+1002	18105+455	18105+455	39325	15417	15417
Finish(26.22 mi)	1.37 mi	46924+143	18070+35	18070+35	44509	17877	17877

17877

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing