Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:56 | 3.11 mi | 24:37 | 7:56 | - | |
10K | 48:54 | 7:53 | 3.10 mi | 24:17 | 7:49 | -0:07 | |
15K | 1:14:04 | 7:57 | 3.11 mi | 25:10 | 8:07 | +0:18 | |
20K | 1:39:22 | 8:00 | 3.11 mi | 25:18 | 8:09 | +0:02 | |
Half(13.10 mi) | 1:45:14 | 8:03 | 0.67 mi | 5:52 | 8:45 | +0:36 | |
25K | 2:06:17 | 8:08 | 2.43 mi | 21:03 | 8:39 | -0:06 | |
30K | 2:36:41 | 8:25 | 3.11 mi | 30:24 | 9:48 | +1:09 | |
35K | 3:11:11 | 8:48 | 3.11 mi | 34:30 | 11:07 | +1:19 | |
40K | 3:49:48 | 9:15 | 3.10 mi | 38:37 | 12:26 | +1:19 | |
Finish(26.22 mi) | 4:04:00 | 9:19 | 1.37 mi | 14:12 | 10:25 | -2:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:19 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
48:54
20% of race
Time at Steady Pace
1:17:23
32% of race
Time at Slower Pace
1:57:43
48% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13207 | 10233 | 10233 | 12027 | 9414 | 9414 |
| 10K | 3.10 mi | 11929+1278 | 9334+899 | 9334+899 | 10896 | 8666 | 8666 |
| 15K | 3.11 mi | 11866+63 | 9298+36 | 9298+36 | 12027 | 9414 | 9414 |
| 20K | 3.11 mi | 12561-695 | 9773-475 | 9773-475 | 14520 | 11138 | 11138 |
| Half(13.10 mi) | 0.67 mi | 12909-348 | 10012-239 | 10012-239 | 18002 | 13420 | 13420 |
| 25K | 2.43 mi | 13658-749 | 10506-494 | 10506-494 | 17067 | 12722 | 12722 |
| 30K | 3.11 mi | 15468-1810 | 11642-1136 | 11642-1136 | 23980 | 16799 | 16799 |
| 35K | 3.11 mi | 17902-2434 | 13155-1513 | 13155-1513 | 29042 | 18988 | 18988 |
| 40K | 3.10 mi | 21434-3532 | 15213-2058 | 15213-2058 | 38476 | 23394 | 23394 |
| Finish(26.22 mi) | 1.37 mi | 21638-204 | 15285-72 | 15285-72 | 26449 | 17058 | 17058 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12027
Males
9414
M60-64
9414
5K→10K
3.1 - 6.2 mi
Overall
10896
Males
8666
M60-64
8666
10K→15K
6.2 - 9.3 mi
Overall
12027
Males
9414
M60-64
9414
15K→20K
9.3 - 12.4 mi
Overall
14520
Males
11138
M60-64
11138
20K→Half
12.4 - 13.1 mi
Overall
18002
Males
13420
M60-64
13420
Half→25K
13.1 - 15.5 mi
Overall
17067
Males
12722
M60-64
12722
25K→30K
15.5 - 18.6 mi
Overall
23980
Males
16799
M60-64
16799
30K→35K
18.6 - 21.8 mi
Overall
29042
Males
18988
M60-64
18988
35K→40K
21.8 - 24.9 mi
Overall
38476
Males
23394
M60-64
23394
40K→Finish
24.9 - 26.2 mi
Overall
26449
Males
17058
M60-64
17058
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13207 |
| 5K → 10K | 331311+1278 | #13207 → #11929 |
| 10K → 15K | 200263+63 | #11929 → #11866 |
| 15K → 20K | 78489-695 | #11866 → #12561 |
| 20K → Half | 36113-348 | #12561 → #12909 |
| Half → 25K | 84697-749 | #12909 → #13658 |
| 25K → 30K | 189181-1810 | #13658 → #15468 |
| 30K → 35K | 249157-2434 | #15468 → #17902 |
| 35K → 40K | 357644-3532 | #17902 → #21434 |
| 40K → Finish | 308104-204 | #21434 → #21638 |
| TOTALS | 104902059-8431 | #13207 → #21638 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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