Paul Fraser

Bib: 64636 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:01/mi

1:07:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:59/mi

1:41:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:50/mi

2:14:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:22:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:20/mi

2:49:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:26/mi

3:25:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:54/mi

3:59:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:26/mi

4:34:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:23/mi

4:51:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:22:2110:53 /mi⚡ faster

2nd Half

2:29:2211:24 /mi+4.9%

Positive split — 4.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:57	10:37	3.11 mi	32:57	10:37	-
10K	1:07:10	10:49	3.10 mi	34:13	11:01	+0:24
15K	1:41:16	10:52	3.11 mi	34:06	10:59	-0:02
20K	2:14:53	10:52	3.11 mi	33:37	10:50	-0:09
Half(13.10 mi)	2:22:21	10:53	0.67 mi	7:28	11:08	+0:18
25K	2:49:57	10:57	2.43 mi	27:36	11:20	+0:12
30K	3:25:28	11:02	3.11 mi	35:31	11:26	+0:06
35K	3:59:19	11:01	3.11 mi	33:51	10:54	-0:32
40K	4:34:50	11:04	3.10 mi	35:31	11:26	+0:32
Finish(26.22 mi)	4:51:43	11:09	1.37 mi	16:53	12:23	+0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

11:08 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:34:50

94% of race

Time at Steady Pace

16:53

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	44762	28606	28606	41424	27059	27059
10K	3.10 mi	45214-452	28781-175	28781-175	45635	28922	28922
15K	3.11 mi	43747+1467	28167+614	28167+614	41424	27059	27059
20K	3.11 mi	42686+1061	27627+540	27627+540	40353	26304	26304
Half(13.10 mi)	0.67 mi	42486+200	27510+117	27510+117	39924	25847	25847
25K	2.43 mi	41656+830	27025+485	27025+485	39167	25293	25293
30K	3.11 mi	40315+1341	26190+835	26190+835	35523	23022	23022
35K	3.11 mi	38225+2090	24985+1205	24985+1205	27624	18225	18225
40K	3.10 mi	37267+958	24297+688	24297+688	31207	19633	19633
Finish(26.22 mi)	1.37 mi	37543-276	24370-73	24370-73	42543	25613	25613

25613

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#44762
5K → 10K	1129677-452	#44762 → #45214
10K → 15K	801547+1467	#45214 → #43747
15K → 20K	981159+1061	#43747 → #42686
20K → Half	36236+200	#42686 → #42486
Half → 25K	114944+830	#42486 → #41656
25K → 30K	811422+1341	#41656 → #40315
30K → 35K	92099+2090	#40315 → #38225
35K → 40K	921050+958	#38225 → #37267
40K → Finish	37498-276	#37267 → #37543
TOTALS	20139232+7219	#44762 → #37543

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing