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The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:02:14 | 10:01 | 3.10 mi | 31:34 | 10:10 | +0:17 | |
15K | 1:34:23 | 10:08 | 3.11 mi | 32:09 | 10:21 | +0:11 | |
20K | 2:05:55 | 10:08 | 3.11 mi | 31:32 | 10:09 | -0:12 | |
Half(13.10 mi) | 2:12:58 | 10:10 | 0.67 mi | 7:03 | 10:31 | +0:22 | |
25K | 2:38:35 | 10:13 | 2.43 mi | 25:37 | 10:32 | +0:01 | |
30K | 3:14:33 | 10:27 | 3.11 mi | 35:58 | 11:35 | +1:03 | |
35K | 3:50:47 | 10:37 | 3.11 mi | 36:14 | 11:40 | +0:05 | |
40K | 4:27:12 | 10:46 | 3.10 mi | 36:25 | 11:44 | +0:04 | |
Finish(26.22 mi) | 4:42:26 | 10:47 | 1.37 mi | 15:14 | 11:11 | -0:33 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:47 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
2:38:35
56% of race
Time at Steady Pace
51:12
18% of race
Time at Slower Pace
1:12:39
26% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37332 | 12053 | 12053 | 35990 | 11511 | 11511 |
| 10K | 3.10 mi | 37569-237 | 12179-126 | 12179-126 | 38036 | 12452 | 12452 |
| 15K | 3.11 mi | 36925+644 | 11879+300 | 11879+300 | 35990 | 11511 | 11511 |
| 20K | 3.11 mi | 36218+707 | 11625+254 | 11625+254 | 34904 | 11240 | 11240 |
| Half(13.10 mi) | 0.67 mi | 36106+112 | 11596+29 | 11596+29 | 35045 | 11494 | 11494 |
| 25K | 2.43 mi | 35460+646 | 11408+188 | 11408+188 | 33524 | 10979 | 10979 |
| 30K | 3.11 mi | 35690-230 | 11726-318 | 11726-318 | 36464 | 12936 | 12936 |
| 35K | 3.11 mi | 35045+645 | 11652+74 | 11652+74 | 32625 | 11762 | 11762 |
| 40K | 3.10 mi | 34718+327 | 11729-77 | 11729-77 | 33430 | 12604 | 12604 |
| Finish(26.22 mi) | 1.37 mi | 34523+195 | 11699+30 | 11699+30 | 33096 | 12451 | 12451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35990
Females
11511
F18-39
11511
5K→10K
3.1 - 6.2 mi
Overall
38036
Females
12452
F18-39
12452
10K→15K
6.2 - 9.3 mi
Overall
35990
Females
11511
F18-39
11511
15K→20K
9.3 - 12.4 mi
Overall
34904
Females
11240
F18-39
11240
20K→Half
12.4 - 13.1 mi
Overall
35045
Females
11494
F18-39
11494
Half→25K
13.1 - 15.5 mi
Overall
33524
Females
10979
F18-39
10979
25K→30K
15.5 - 18.6 mi
Overall
36464
Females
12936
F18-39
12936
30K→35K
18.6 - 21.8 mi
Overall
32625
Females
11762
F18-39
11762
35K→40K
21.8 - 24.9 mi
Overall
33430
Females
12604
F18-39
12604
40K→Finish
24.9 - 26.2 mi
Overall
33096
Females
12451
F18-39
12451
Passing Analysis
No position changes recorded for this athlete.
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