Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:31 | 10:28 | 3.11 mi | 32:31 | 10:28 | - | |
10K | 1:05:29 | 10:33 | 3.10 mi | 32:58 | 10:37 | +0:09 | |
15K | 1:40:33 | 10:48 | 3.11 mi | 35:04 | 11:18 | +0:41 | |
20K | 2:14:46 | 10:51 | 3.11 mi | 34:13 | 11:01 | -0:17 | |
Half(13.10 mi) | 2:22:18 | 10:52 | 0.67 mi | 7:32 | 11:14 | +0:13 | |
25K | 2:49:52 | 10:57 | 2.43 mi | 27:34 | 11:20 | +0:06 | |
30K | 3:26:21 | 11:05 | 3.11 mi | 36:29 | 11:45 | +0:25 | |
35K | 4:02:49 | 11:10 | 3.11 mi | 36:28 | 11:45 | 0:00 | |
40K | 4:38:29 | 11:13 | 3.10 mi | 35:40 | 11:29 | -0:16 | |
Finish(26.22 mi) | 4:53:08 | 11:12 | 1.37 mi | 14:39 | 10:45 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:11 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
3:40:11
75% of race
Time at Steady Pace
1:12:57
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43522 | 15360 | 15360 | 43857 | 15652 | 15652 |
| 10K | 3.10 mi | 42733+789 | 14896+464 | 14896+464 | 42282 | 14689 | 14689 |
| 15K | 3.11 mi | 43070-337 | 15146-250 | 15146-250 | 43857 | 15652 | 15652 |
| 20K | 3.11 mi | 42616+454 | 14963+183 | 14963+183 | 41851 | 14831 | 14831 |
| Half(13.10 mi) | 0.67 mi | 42463+153 | 14909+54 | 14909+54 | 40732 | 14450 | 14450 |
| 25K | 2.43 mi | 41629+834 | 14565+344 | 14565+344 | 39092 | 13776 | 13776 |
| 30K | 3.11 mi | 40679+950 | 14259+306 | 14259+306 | 37477 | 13464 | 13464 |
| 35K | 3.11 mi | 39432+1247 | 13828+431 | 13828+431 | 33145 | 12004 | 12004 |
| 40K | 3.10 mi | 38439+993 | 13508+320 | 13508+320 | 31560 | 11700 | 11700 |
| Finish(26.22 mi) | 1.37 mi | 37979+460 | 13342+166 | 13342+166 | 29349 | 10703 | 10703 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43857
Females
15652
F40-44
15652
5K→10K
3.1 - 6.2 mi
Overall
42282
Females
14689
F40-44
14689
10K→15K
6.2 - 9.3 mi
Overall
43857
Females
15652
F40-44
15652
15K→20K
9.3 - 12.4 mi
Overall
41851
Females
14831
F40-44
14831
20K→Half
12.4 - 13.1 mi
Overall
40732
Females
14450
F40-44
14450
Half→25K
13.1 - 15.5 mi
Overall
39092
Females
13776
F40-44
13776
25K→30K
15.5 - 18.6 mi
Overall
37477
Females
13464
F40-44
13464
30K→35K
18.6 - 21.8 mi
Overall
33145
Females
12004
F40-44
12004
35K→40K
21.8 - 24.9 mi
Overall
31560
Females
11700
F40-44
11700
40K→Finish
24.9 - 26.2 mi
Overall
29349
Females
10703
F40-44
10703
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43522 |
| 5K → 10K | 4381227+789 | #43522 → #42733 |
| 10K → 15K | 823486-337 | #42733 → #43070 |
| 15K → 20K | 321775+454 | #43070 → #42616 |
| 20K → Half | 53206+153 | #42616 → #42463 |
| Half → 25K | 118952+834 | #42463 → #41629 |
| 25K → 30K | 1741124+950 | #41629 → #40679 |
| 30K → 35K | 711318+1247 | #40679 → #39432 |
| 35K → 40K | 681061+993 | #39432 → #38439 |
| 40K → Finish | 17477+460 | #38439 → #37979 |
| TOTALS | 20837626+5543 | #43522 → #37979 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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