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The Course
Half Splits
Adrienne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:49 | 10:15 | 3.11 mi | 31:49 | 10:15 | - | |
10K | 1:04:54 | 10:27 | 3.10 mi | 33:05 | 10:39 | +0:24 | |
15K | 1:39:17 | 10:40 | 3.11 mi | 34:23 | 11:05 | +0:26 | |
20K | 2:19:27 | 11:14 | 3.11 mi | 40:10 | 12:56 | +1:51 | |
Half(13.10 mi) | 2:27:27 | 11:16 | 0.67 mi | 8:00 | 11:56 | -1:00 | |
25K | 2:59:44 | 11:35 | 2.43 mi | 32:17 | 13:16 | +1:20 | |
30K | 3:42:34 | 11:57 | 3.11 mi | 42:50 | 13:48 | +0:32 | |
35K | 4:23:34 | 12:08 | 3.11 mi | 41:00 | 13:12 | -0:36 | |
40K | 5:01:05 | 12:07 | 3.10 mi | 37:31 | 12:05 | -1:07 | |
Finish(26.22 mi) | 5:17:11 | 12:07 | 1.37 mi | 16:06 | 11:49 | -0:16 |
See the rest of Adrienne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:06 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
1:39:17
31% of race
Time at Steady Pace
1:01:37
19% of race
Time at Slower Pace
2:36:17
49% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41288 | 14109 | 14109 | 42182 | 14718 | 14718 |
| 10K | 3.10 mi | 41854-566 | 14412-303 | 14412-303 | 42581 | 14848 | 14848 |
| 15K | 3.11 mi | 41865-11 | 14451-39 | 14451-39 | 42182 | 14718 | 14718 |
| 20K | 3.11 mi | 45599-3734 | 16682-2231 | 16682-2231 | 51620 | 20663 | 20663 |
| Half(13.10 mi) | 0.67 mi | 45565+34 | 16694-12 | 16694-12 | 45314 | 17090 | 17090 |
| 25K | 2.43 mi | 46286-721 | 17252-558 | 17252-558 | 48592 | 19104 | 19104 |
| 30K | 3.11 mi | 46668-382 | 17614-362 | 17614-362 | 48133 | 19151 | 19151 |
| 35K | 3.11 mi | 45925+743 | 17336+278 | 17336+278 | 41898 | 16335 | 16335 |
| 40K | 3.10 mi | 44789+1136 | 16853+483 | 16853+483 | 36027 | 13830 | 13830 |
| Finish(26.22 mi) | 1.37 mi | 44465+324 | 16739+114 | 16739+114 | 38267 | 14827 | 14827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42182
Females
14718
F60-64
14718
5K→10K
3.1 - 6.2 mi
Overall
42581
Females
14848
F60-64
14848
10K→15K
6.2 - 9.3 mi
Overall
42182
Females
14718
F60-64
14718
15K→20K
9.3 - 12.4 mi
Overall
51620
Females
20663
F60-64
20663
20K→Half
12.4 - 13.1 mi
Overall
45314
Females
17090
F60-64
17090
Half→25K
13.1 - 15.5 mi
Overall
48592
Females
19104
F60-64
19104
25K→30K
15.5 - 18.6 mi
Overall
48133
Females
19151
F60-64
19151
30K→35K
18.6 - 21.8 mi
Overall
41898
Females
16335
F60-64
16335
35K→40K
21.8 - 24.9 mi
Overall
36027
Females
13830
F60-64
13830
40K→Finish
24.9 - 26.2 mi
Overall
38267
Females
14827
F60-64
14827
Passing Analysis
No position changes recorded for this athlete.
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