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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:14 | 14:34 | 3.11 mi | 45:14 | 14:34 | - | |
10K | 1:32:50 | 14:57 | 3.10 mi | 47:36 | 15:20 | +0:46 | |
15K | 2:27:58 | 15:53 | 3.11 mi | 55:08 | 17:45 | +2:25 | |
20K | 3:24:11 | 16:26 | 3.11 mi | 56:13 | 18:06 | +0:21 | |
Half(13.10 mi) | 3:35:54 | 16:29 | 0.67 mi | 11:43 | 17:28 | -0:38 | |
25K | 4:23:26 | 16:58 | 2.43 mi | 47:32 | 19:31 | +2:03 | |
30K | 5:18:55 | 17:07 | 3.11 mi | 55:29 | 17:52 | -1:39 | |
35K | 6:15:38 | 17:17 | 3.11 mi | 56:43 | 18:16 | +0:24 | |
40K | 7:08:57 | 17:16 | 3.10 mi | 53:19 | 17:10 | -1:06 | |
Finish(26.22 mi) | 7:32:51 | 17:18 | 1.37 mi | 23:54 | 17:32 | +0:22 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:34 /mi
Average Pace
17:17 /mi
Slowest Pace
19:31 /mi
Segments
Time at Faster Pace
1:32:50
20% of race
Time at Steady Pace
5:12:29
69% of race
Time at Slower Pace
47:32
10% of race
Average Pace: 17:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58960 | 25509 | 25509 | 59392 | 25830 | 25830 |
| 10K | 3.10 mi | 58941+19 | 25490+19 | 25490+19 | 58801 | 25384 | 25384 |
| 15K | 3.11 mi | 59205-264 | 25677-187 | 25677-187 | 59392 | 25830 | 25830 |
| 20K | 3.11 mi | 59261-56 | 25714-37 | 25714-37 | 59248 | 25728 | 25728 |
| Half(13.10 mi) | 0.67 mi | 59253+8 | 25714 | 25714 | 58695 | 25403 | 25403 |
| 25K | 2.43 mi | 59287-34 | 25747-33 | 25747-33 | 59001 | 25566 | 25566 |
| 30K | 3.11 mi | 59209+78 | 25688+59 | 25688+59 | 57991 | 24950 | 24950 |
| 35K | 3.11 mi | 59162+47 | 25656+32 | 25656+32 | 57898 | 24999 | 24999 |
| 40K | 3.10 mi | 59049+113 | 25580+76 | 25580+76 | 57358 | 24706 | 24706 |
| Finish(26.22 mi) | 1.37 mi | 59029+20 | 25569+11 | 25569+11 | 58189 | 25212 | 25212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59392
Females
25830
F18-39
25830
5K→10K
3.1 - 6.2 mi
Overall
58801
Females
25384
F18-39
25384
10K→15K
6.2 - 9.3 mi
Overall
59392
Females
25830
F18-39
25830
15K→20K
9.3 - 12.4 mi
Overall
59248
Females
25728
F18-39
25728
20K→Half
12.4 - 13.1 mi
Overall
58695
Females
25403
F18-39
25403
Half→25K
13.1 - 15.5 mi
Overall
59001
Females
25566
F18-39
25566
25K→30K
15.5 - 18.6 mi
Overall
57991
Females
24950
F18-39
24950
30K→35K
18.6 - 21.8 mi
Overall
57898
Females
24999
F18-39
24999
35K→40K
21.8 - 24.9 mi
Overall
57358
Females
24706
F18-39
24706
40K→Finish
24.9 - 26.2 mi
Overall
58189
Females
25212
F18-39
25212
Passing Analysis
No position changes recorded for this athlete.
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