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The Course
Half Splits
Ksenia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:58 | 3.11 mi | 30:55 | 9:58 | - | |
10K | 1:01:43 | 9:56 | 3.10 mi | 30:48 | 9:55 | -0:03 | |
15K | 1:36:43 | 10:23 | 3.11 mi | 35:00 | 11:16 | +1:21 | |
20K | 2:07:24 | 10:16 | 3.11 mi | 30:41 | 9:53 | -1:23 | |
Half(13.10 mi) | 2:14:12 | 10:15 | 0.67 mi | 6:48 | 10:08 | +0:15 | |
25K | 2:39:28 | 10:16 | 2.43 mi | 25:16 | 10:23 | +0:15 | |
30K | 3:12:43 | 10:21 | 3.11 mi | 33:15 | 10:43 | +0:20 | |
35K | 3:47:29 | 10:28 | 3.11 mi | 34:46 | 11:12 | +0:29 | |
40K | 4:24:43 | 10:40 | 3.10 mi | 37:14 | 12:00 | +0:48 | |
Finish(26.22 mi) | 4:38:21 | 10:38 | 1.37 mi | 13:38 | 10:00 | -2:00 |
See the rest of Ksenia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:37 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
1:46:02
38% of race
Time at Steady Pace
1:05:19
23% of race
Time at Slower Pace
1:47:00
38% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38131 | 12457 | 12457 | 43693 | 15559 | 15559 |
| 10K | 3.10 mi | 36787+1344 | 11799+658 | 11799+658 | 35651 | 11271 | 11271 |
| 15K | 3.11 mi | 39329-2542 | 13105-1306 | 13105-1306 | 43693 | 15559 | 15559 |
| 20K | 3.11 mi | 37349+1980 | 12199+906 | 12199+906 | 32415 | 10036 | 10036 |
| Half(13.10 mi) | 0.67 mi | 36975+374 | 12044+155 | 12044+155 | 31782 | 9910 | 9910 |
| 25K | 2.43 mi | 36014+961 | 11689+355 | 11689+355 | 32328 | 10407 | 10407 |
| 30K | 3.11 mi | 34767+1247 | 11284+405 | 11284+405 | 30632 | 10091 | 10091 |
| 35K | 3.11 mi | 33687+1080 | 11046+238 | 11046+238 | 29639 | 10306 | 10306 |
| 40K | 3.10 mi | 33822-135 | 11334-288 | 11334-288 | 35379 | 13530 | 13530 |
| Finish(26.22 mi) | 1.37 mi | 33177+645 | 11114+220 | 11114+220 | 23064 | 7876 | 7876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43693
Females
15559
F40-44
15559
5K→10K
3.1 - 6.2 mi
Overall
35651
Females
11271
F40-44
11271
10K→15K
6.2 - 9.3 mi
Overall
43693
Females
15559
F40-44
15559
15K→20K
9.3 - 12.4 mi
Overall
32415
Females
10036
F40-44
10036
20K→Half
12.4 - 13.1 mi
Overall
31782
Females
9910
F40-44
9910
Half→25K
13.1 - 15.5 mi
Overall
32328
Females
10407
F40-44
10407
25K→30K
15.5 - 18.6 mi
Overall
30632
Females
10091
F40-44
10091
30K→35K
18.6 - 21.8 mi
Overall
29639
Females
10306
F40-44
10306
35K→40K
21.8 - 24.9 mi
Overall
35379
Females
13530
F40-44
13530
40K→Finish
24.9 - 26.2 mi
Overall
23064
Females
7876
F40-44
7876
Passing Analysis
No position changes recorded for this athlete.
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