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The Course
Half Splits
Tamzin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:34 | 3.11 mi | 32:48 | 10:34 | - | |
10K | 1:07:39 | 10:54 | 3.10 mi | 34:51 | 11:14 | +0:40 | |
15K | 1:46:07 | 11:24 | 3.11 mi | 38:28 | 12:23 | +1:09 | |
20K | 2:23:41 | 11:34 | 3.11 mi | 37:34 | 12:06 | -0:17 | |
Half(13.10 mi) | 2:32:12 | 11:38 | 0.67 mi | 8:31 | 12:42 | +0:36 | |
25K | 3:04:39 | 11:54 | 2.43 mi | 32:27 | 13:20 | +0:38 | |
30K | 3:46:53 | 12:11 | 3.11 mi | 42:14 | 13:36 | +0:16 | |
35K | 4:31:13 | 12:29 | 3.11 mi | 44:20 | 14:17 | +0:41 | |
40K | 5:16:45 | 12:45 | 3.10 mi | 45:32 | 14:40 | +0:23 | |
Finish(26.22 mi) | 5:34:48 | 12:47 | 1.37 mi | 18:03 | 13:15 | -1:25 |
See the rest of Tamzin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:47 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
2:23:41
43% of race
Time at Steady Pace
1:41:15
30% of race
Time at Slower Pace
1:29:52
27% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44377 | 15875 | 15875 | 50303 | 19596 | 19596 |
| 10K | 3.10 mi | 45912-1535 | 16759-884 | 16759-884 | 47235 | 17569 | 17569 |
| 15K | 3.11 mi | 47800-1888 | 17936-1177 | 17936-1177 | 50303 | 19596 | 19596 |
| 20K | 3.11 mi | 47981-181 | 18132-196 | 18132-196 | 48230 | 18532 | 18532 |
| Half(13.10 mi) | 0.67 mi | 48028-47 | 18193-61 | 18193-61 | 49050 | 19283 | 19283 |
| 25K | 2.43 mi | 48138-110 | 18330-137 | 18330-137 | 48860 | 19271 | 19271 |
| 30K | 3.11 mi | 47949+189 | 18351-21 | 18351-21 | 47279 | 18657 | 18657 |
| 35K | 3.11 mi | 47863+86 | 18446-95 | 18446-95 | 47431 | 19222 | 19222 |
| 40K | 3.10 mi | 48398-535 | 18877-431 | 18877-431 | 51279 | 21429 | 21429 |
| Finish(26.22 mi) | 1.37 mi | 48363+35 | 18896-19 | 18896-19 | 47774 | 19577 | 19577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50303
Females
19596
F18-39
19596
5K→10K
3.1 - 6.2 mi
Overall
47235
Females
17569
F18-39
17569
10K→15K
6.2 - 9.3 mi
Overall
50303
Females
19596
F18-39
19596
15K→20K
9.3 - 12.4 mi
Overall
48230
Females
18532
F18-39
18532
20K→Half
12.4 - 13.1 mi
Overall
49050
Females
19283
F18-39
19283
Half→25K
13.1 - 15.5 mi
Overall
48860
Females
19271
F18-39
19271
25K→30K
15.5 - 18.6 mi
Overall
47279
Females
18657
F18-39
18657
30K→35K
18.6 - 21.8 mi
Overall
47431
Females
19222
F18-39
19222
35K→40K
21.8 - 24.9 mi
Overall
51279
Females
21429
F18-39
21429
40K→Finish
24.9 - 26.2 mi
Overall
47774
Females
19577
F18-39
19577
Passing Analysis
No position changes recorded for this athlete.
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