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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:07:12 | 10:49 | 3.10 mi | 34:26 | 11:05 | +0:32 | |
15K | 1:43:13 | 11:05 | 3.11 mi | 36:01 | 11:36 | +0:31 | |
20K | 2:18:31 | 11:09 | 3.11 mi | 35:18 | 11:22 | -0:14 | |
Half(13.10 mi) | 2:26:16 | 11:11 | 0.67 mi | 7:45 | 11:33 | +0:11 | |
25K | 3:02:29 | 11:45 | 2.43 mi | 36:13 | 14:53 | +3:20 | |
30K | 3:43:05 | 11:59 | 3.11 mi | 40:36 | 13:05 | -1:48 | |
35K | 4:24:49 | 12:11 | 3.11 mi | 41:44 | 13:26 | +0:21 | |
40K | 5:07:46 | 12:23 | 3.10 mi | 42:57 | 13:50 | +0:24 | |
Finish(26.22 mi) | 5:25:11 | 12:25 | 1.37 mi | 17:25 | 12:47 | -1:03 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:25 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
2:26:16
45% of race
Time at Steady Pace
1:39:45
31% of race
Time at Slower Pace
1:19:10
24% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44281 | 15814 | 15814 | 46001 | 16919 | 16919 |
| 10K | 3.10 mi | 45291-1010 | 16414-600 | 16414-600 | 46213 | 16987 | 16987 |
| 15K | 3.11 mi | 45442-151 | 16510-96 | 16510-96 | 46001 | 16919 | 16919 |
| 20K | 3.11 mi | 45048+394 | 16356+154 | 16356+154 | 44258 | 16196 | 16196 |
| Half(13.10 mi) | 0.67 mi | 44880+168 | 16273+83 | 16273+83 | 43085 | 15812 | 15812 |
| 25K | 2.43 mi | 47367-2487 | 17879-1606 | 17879-1606 | 53656 | 22143 | 22143 |
| 30K | 3.11 mi | 46825+542 | 17713+166 | 17713+166 | 44806 | 17284 | 17284 |
| 35K | 3.11 mi | 46248+577 | 17519+194 | 17519+194 | 43175 | 17006 | 17006 |
| 40K | 3.10 mi | 46352-104 | 17694-175 | 17694-175 | 47233 | 19338 | 19338 |
| Finish(26.22 mi) | 1.37 mi | 46249+103 | 17699-5 | 17699-5 | 45127 | 18194 | 18194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46001
Females
16919
F40-44
16919
5K→10K
3.1 - 6.2 mi
Overall
46213
Females
16987
F40-44
16987
10K→15K
6.2 - 9.3 mi
Overall
46001
Females
16919
F40-44
16919
15K→20K
9.3 - 12.4 mi
Overall
44258
Females
16196
F40-44
16196
20K→Half
12.4 - 13.1 mi
Overall
43085
Females
15812
F40-44
15812
Half→25K
13.1 - 15.5 mi
Overall
53656
Females
22143
F40-44
22143
25K→30K
15.5 - 18.6 mi
Overall
44806
Females
17284
F40-44
17284
30K→35K
18.6 - 21.8 mi
Overall
43175
Females
17006
F40-44
17006
35K→40K
21.8 - 24.9 mi
Overall
47233
Females
19338
F40-44
19338
40K→Finish
24.9 - 26.2 mi
Overall
45127
Females
18194
F40-44
18194
Passing Analysis
No position changes recorded for this athlete.
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