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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:46 | 11:31 | 3.11 mi | 35:46 | 11:31 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 35:58 | 11:35 | +0:04 | |
15K | 1:48:51 | 11:41 | 3.11 mi | 37:07 | 11:57 | +0:22 | |
20K | 2:24:31 | 11:38 | 3.11 mi | 35:40 | 11:29 | -0:28 | |
Half(13.10 mi) | 2:32:17 | 11:38 | 0.67 mi | 7:46 | 11:35 | +0:06 | |
25K | 3:00:19 | 11:37 | 2.43 mi | 28:02 | 11:31 | -0:04 | |
30K | 3:36:53 | 11:39 | 3.11 mi | 36:34 | 11:47 | +0:16 | |
35K | 4:13:27 | 11:40 | 3.11 mi | 36:34 | 11:47 | 0:00 | |
40K | 4:52:07 | 11:46 | 3.10 mi | 38:40 | 12:27 | +0:40 | |
Finish(26.22 mi) | 5:08:22 | 11:47 | 1.37 mi | 16:15 | 11:55 | -0:32 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
11:46 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
4:29:42
87% of race
Time at Steady Pace
38:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51793 | 20392 | 20392 | 48203 | 18263 | 18263 |
| 10K | 3.10 mi | 50653+1140 | 19677+715 | 19677+715 | 49680 | 19113 | 19113 |
| 15K | 3.11 mi | 49687+966 | 19090+587 | 19090+587 | 48203 | 18263 | 18263 |
| 20K | 3.11 mi | 48350+1337 | 18349+741 | 18349+741 | 45014 | 16624 | 16624 |
| Half(13.10 mi) | 0.67 mi | 48064+286 | 18209+140 | 18209+140 | 43209 | 15872 | 15872 |
| 25K | 2.43 mi | 46515+1549 | 17384+825 | 17384+825 | 40334 | 14454 | 14454 |
| 30K | 3.11 mi | 44804+1711 | 16515+869 | 16515+869 | 37650 | 13549 | 13549 |
| 35K | 3.11 mi | 42951+1853 | 15714+801 | 15714+801 | 33367 | 12111 | 12111 |
| 40K | 3.10 mi | 42458+493 | 15605+109 | 15605+109 | 38623 | 15097 | 15097 |
| Finish(26.22 mi) | 1.37 mi | 42246+212 | 15544+61 | 15544+61 | 39095 | 15222 | 15222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48203
Females
18263
F18-39
18263
5K→10K
3.1 - 6.2 mi
Overall
49680
Females
19113
F18-39
19113
10K→15K
6.2 - 9.3 mi
Overall
48203
Females
18263
F18-39
18263
15K→20K
9.3 - 12.4 mi
Overall
45014
Females
16624
F18-39
16624
20K→Half
12.4 - 13.1 mi
Overall
43209
Females
15872
F18-39
15872
Half→25K
13.1 - 15.5 mi
Overall
40334
Females
14454
F18-39
14454
25K→30K
15.5 - 18.6 mi
Overall
37650
Females
13549
F18-39
13549
30K→35K
18.6 - 21.8 mi
Overall
33367
Females
12111
F18-39
12111
35K→40K
21.8 - 24.9 mi
Overall
38623
Females
15097
F18-39
15097
40K→Finish
24.9 - 26.2 mi
Overall
39095
Females
15222
F18-39
15222
Passing Analysis
No position changes recorded for this athlete.
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