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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:19 | 3.11 mi | 35:07 | 11:19 | - | |
10K | 1:10:40 | 11:23 | 3.10 mi | 35:33 | 11:27 | +0:08 | |
15K | 1:47:57 | 11:35 | 3.11 mi | 37:17 | 12:01 | +0:34 | |
20K | 2:26:26 | 11:47 | 3.11 mi | 38:29 | 12:24 | +0:23 | |
Half(13.10 mi) | 2:34:59 | 11:50 | 0.67 mi | 8:33 | 12:45 | +0:21 | |
25K | 3:11:45 | 12:21 | 2.43 mi | 36:46 | 15:06 | +2:21 | |
30K | 3:57:04 | 12:44 | 3.11 mi | 45:19 | 14:36 | -0:30 | |
35K | 4:43:53 | 13:04 | 3.11 mi | 46:49 | 15:05 | +0:29 | |
40K | 5:25:26 | 13:06 | 3.10 mi | 41:33 | 13:23 | -1:42 | |
Finish(26.22 mi) | 5:42:29 | 13:05 | 1.37 mi | 17:03 | 12:31 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
13:04 /mi
Slowest Pace
15:06 /mi
Segments
Time at Faster Pace
1:47:57
32% of race
Time at Steady Pace
1:45:38
31% of race
Time at Slower Pace
2:08:54
38% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50528 | 30879 | 30879 | 48492 | 29988 | 29988 |
| 10K | 3.10 mi | 49622+906 | 30529+350 | 30529+350 | 48812 | 30206 | 30206 |
| 15K | 3.11 mi | 49099+523 | 30313+216 | 30313+216 | 48492 | 29988 | 29988 |
| 20K | 3.11 mi | 49206-107 | 30256+57 | 30256+57 | 49530 | 30157 | 30157 |
| Half(13.10 mi) | 0.67 mi | 49178+28 | 30231+25 | 30231+25 | 49248 | 29775 | 29775 |
| 25K | 2.43 mi | 50400-1222 | 30619-388 | 30619-388 | 54237 | 31664 | 31664 |
| 30K | 3.11 mi | 50651-251 | 30606+13 | 30606+13 | 51337 | 30308 | 30308 |
| 35K | 3.11 mi | 50714-63 | 30490+116 | 30490+116 | 50845 | 29712 | 29712 |
| 40K | 3.10 mi | 50163+551 | 30165+325 | 30165+325 | 44679 | 26598 | 26598 |
| Finish(26.22 mi) | 1.37 mi | 49864+299 | 30007+158 | 30007+158 | 43361 | 26030 | 26030 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48492
Males
29988
M18-39
29988
5K→10K
3.1 - 6.2 mi
Overall
48812
Males
30206
M18-39
30206
10K→15K
6.2 - 9.3 mi
Overall
48492
Males
29988
M18-39
29988
15K→20K
9.3 - 12.4 mi
Overall
49530
Males
30157
M18-39
30157
20K→Half
12.4 - 13.1 mi
Overall
49248
Males
29775
M18-39
29775
Half→25K
13.1 - 15.5 mi
Overall
54237
Males
31664
M18-39
31664
25K→30K
15.5 - 18.6 mi
Overall
51337
Males
30308
M18-39
30308
30K→35K
18.6 - 21.8 mi
Overall
50845
Males
29712
M18-39
29712
35K→40K
21.8 - 24.9 mi
Overall
44679
Males
26598
M18-39
26598
40K→Finish
24.9 - 26.2 mi
Overall
43361
Males
26030
M18-39
26030
Passing Analysis
No position changes recorded for this athlete.
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