Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Alistair's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:57 | 3.11 mi | 30:52 | 9:57 | - | |
10K | 1:02:17 | 10:02 | 3.10 mi | 31:25 | 10:07 | +0:10 | |
15K | 1:34:21 | 10:08 | 3.11 mi | 32:04 | 10:20 | +0:13 | |
20K | 2:05:46 | 10:08 | 3.11 mi | 31:25 | 10:07 | -0:13 | |
Half(13.10 mi) | 2:12:53 | 10:09 | 0.67 mi | 7:07 | 10:37 | +0:30 | |
25K | 2:38:07 | 10:11 | 2.43 mi | 25:14 | 10:22 | -0:15 | |
30K | 3:12:06 | 10:19 | 3.11 mi | 33:59 | 10:57 | +0:35 | |
35K | 3:46:20 | 10:25 | 3.11 mi | 34:14 | 11:02 | +0:05 | |
40K | 4:19:12 | 10:26 | 3.10 mi | 32:52 | 10:35 | -0:27 | |
Finish(26.22 mi) | 4:33:42 | 10:27 | 1.37 mi | 14:30 | 10:38 | +0:03 |
See the rest of Alistair's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:27 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:25:29
75% of race
Time at Steady Pace
1:08:13
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37958 | 25539 | 25539 | 35714 | 24299 | 24299 |
| 10K | 3.10 mi | 37630+328 | 25374+165 | 25374+165 | 37482 | 25258 | 25258 |
| 15K | 3.11 mi | 36879+751 | 24977+397 | 24977+397 | 35714 | 24299 | 24299 |
| 20K | 3.11 mi | 36090+789 | 24478+499 | 24478+499 | 34525 | 23431 | 23431 |
| Half(13.10 mi) | 0.67 mi | 36049+41 | 24438+40 | 24438+40 | 35743 | 23856 | 23856 |
| 25K | 2.43 mi | 35184+865 | 23891+547 | 23891+547 | 32182 | 21804 | 21804 |
| 30K | 3.11 mi | 34431+753 | 23261+630 | 23261+630 | 32278 | 21371 | 21371 |
| 35K | 3.11 mi | 33212+1219 | 22359+902 | 22359+902 | 28493 | 18708 | 18708 |
| 40K | 3.10 mi | 31882+1330 | 21392+967 | 21392+967 | 24873 | 16187 | 16187 |
| Finish(26.22 mi) | 1.37 mi | 31597+285 | 21159+233 | 21159+233 | 28348 | 18094 | 18094 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35714
Males
24299
M40-44
24299
5K→10K
3.1 - 6.2 mi
Overall
37482
Males
25258
M40-44
25258
10K→15K
6.2 - 9.3 mi
Overall
35714
Males
24299
M40-44
24299
15K→20K
9.3 - 12.4 mi
Overall
34525
Males
23431
M40-44
23431
20K→Half
12.4 - 13.1 mi
Overall
35743
Males
23856
M40-44
23856
Half→25K
13.1 - 15.5 mi
Overall
32182
Males
21804
M40-44
21804
25K→30K
15.5 - 18.6 mi
Overall
32278
Males
21371
M40-44
21371
30K→35K
18.6 - 21.8 mi
Overall
28493
Males
18708
M40-44
18708
35K→40K
21.8 - 24.9 mi
Overall
24873
Males
16187
M40-44
16187
40K→Finish
24.9 - 26.2 mi
Overall
28348
Males
18094
M40-44
18094
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support