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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:07 | 13:15 | 3.11 mi | 41:07 | 13:15 | - | |
10K | 1:21:10 | 13:04 | 3.10 mi | 40:03 | 12:54 | -0:21 | |
15K | 2:02:15 | 13:07 | 3.11 mi | 41:05 | 13:14 | +0:20 | |
20K | 2:40:36 | 12:56 | 3.11 mi | 38:21 | 12:21 | -0:53 | |
Half(13.10 mi) | 2:49:53 | 12:59 | 0.67 mi | 9:17 | 13:51 | +1:30 | |
25K | 3:29:04 | 13:28 | 2.43 mi | 39:11 | 16:06 | +2:15 | |
30K | 4:08:07 | 13:19 | 3.11 mi | 39:03 | 12:35 | -3:31 | |
35K | 4:48:15 | 13:16 | 3.11 mi | 40:08 | 12:56 | +0:21 | |
40K | 5:23:43 | 13:02 | 3.10 mi | 35:28 | 11:25 | -1:31 | |
Finish(26.22 mi) | 5:37:47 | 12:54 | 1.37 mi | 14:04 | 10:19 | -1:06 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:54 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
49:32
15% of race
Time at Steady Pace
3:59:47
71% of race
Time at Slower Pace
48:28
14% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57604 | 24469 | 24469 | 53578 | 21777 | 21777 |
| 10K | 3.10 mi | 56451+1153 | 23642+827 | 23642+827 | 55042 | 22695 | 22695 |
| 15K | 3.11 mi | 55550+901 | 23030+612 | 23030+612 | 53578 | 21777 | 21777 |
| 20K | 3.11 mi | 54143+1407 | 22100+930 | 22100+930 | 49343 | 19197 | 19197 |
| Half(13.10 mi) | 0.67 mi | 54069+74 | 22081+19 | 22081+19 | 53081 | 21822 | 21822 |
| 25K | 2.43 mi | 54597-528 | 22455-374 | 22455-374 | 56090 | 23643 | 23643 |
| 30K | 3.11 mi | 52995+1602 | 21507+948 | 21507+948 | 42198 | 15889 | 15889 |
| 35K | 3.11 mi | 51601+1394 | 20701+806 | 20701+806 | 40349 | 15534 | 15534 |
| 40K | 3.10 mi | 49828+1773 | 19730+971 | 19730+971 | 31066 | 11469 | 11469 |
| Finish(26.22 mi) | 1.37 mi | 48963+865 | 19249+481 | 19249+481 | 25663 | 8994 | 8994 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53578
Females
21777
F40-44
21777
5K→10K
3.1 - 6.2 mi
Overall
55042
Females
22695
F40-44
22695
10K→15K
6.2 - 9.3 mi
Overall
53578
Females
21777
F40-44
21777
15K→20K
9.3 - 12.4 mi
Overall
49343
Females
19197
F40-44
19197
20K→Half
12.4 - 13.1 mi
Overall
53081
Females
21822
F40-44
21822
Half→25K
13.1 - 15.5 mi
Overall
56090
Females
23643
F40-44
23643
25K→30K
15.5 - 18.6 mi
Overall
42198
Females
15889
F40-44
15889
30K→35K
18.6 - 21.8 mi
Overall
40349
Females
15534
F40-44
15534
35K→40K
21.8 - 24.9 mi
Overall
31066
Females
11469
F40-44
11469
40K→Finish
24.9 - 26.2 mi
Overall
25663
Females
8994
F40-44
8994
Passing Analysis
No position changes recorded for this athlete.
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