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The Course
Half Splits
Francesco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:14 | 3.11 mi | 31:45 | 10:14 | - | |
10K | 1:04:02 | 10:19 | 3.10 mi | 32:17 | 10:24 | +0:10 | |
15K | 1:35:53 | 10:18 | 3.11 mi | 31:51 | 10:16 | -0:08 | |
20K | 2:07:13 | 10:15 | 3.11 mi | 31:20 | 10:06 | -0:10 | |
Half(13.10 mi) | 2:14:02 | 10:14 | 0.67 mi | 6:49 | 10:10 | +0:04 | |
25K | 2:38:49 | 10:14 | 2.43 mi | 24:47 | 10:11 | +0:01 | |
30K | 3:22:58 | 10:54 | 3.11 mi | 44:09 | 14:13 | +4:02 | |
35K | 4:04:25 | 11:15 | 3.11 mi | 41:27 | 13:21 | -0:52 | |
40K | 4:44:28 | 11:27 | 3.10 mi | 40:03 | 12:54 | -0:27 | |
Finish(26.22 mi) | 4:58:11 | 11:23 | 1.37 mi | 13:43 | 10:04 | -2:50 |
See the rest of Francesco's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:23 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:32
58% of race
Time at Slower Pace
2:05:39
42% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41051 | 27023 | 27023 | 35084 | 23988 | 23988 |
| 10K | 3.10 mi | 40528+523 | 26784+239 | 26784+239 | 40234 | 26606 | 26606 |
| 15K | 3.11 mi | 38481+2047 | 25764+1020 | 25764+1020 | 35084 | 23988 | 23988 |
| 20K | 3.11 mi | 37178+1303 | 25020+744 | 25020+744 | 34283 | 23319 | 23319 |
| Half(13.10 mi) | 0.67 mi | 36863+315 | 24828+192 | 24828+192 | 31914 | 21940 | 21940 |
| 25K | 2.43 mi | 35596+1267 | 24078+750 | 24078+750 | 30705 | 21039 | 21039 |
| 30K | 3.11 mi | 39320-3724 | 25727-1649 | 25727-1649 | 49921 | 29708 | 29708 |
| 35K | 3.11 mi | 39959-639 | 25800-73 | 25800-73 | 42665 | 25867 | 25867 |
| 40K | 3.10 mi | 40279-320 | 25772+28 | 25772+28 | 41674 | 25117 | 25117 |
| Finish(26.22 mi) | 1.37 mi | 39549+730 | 25362+410 | 25362+410 | 23544 | 15458 | 15458 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35084
Males
23988
M40-44
23988
5K→10K
3.1 - 6.2 mi
Overall
40234
Males
26606
M40-44
26606
10K→15K
6.2 - 9.3 mi
Overall
35084
Males
23988
M40-44
23988
15K→20K
9.3 - 12.4 mi
Overall
34283
Males
23319
M40-44
23319
20K→Half
12.4 - 13.1 mi
Overall
31914
Males
21940
M40-44
21940
Half→25K
13.1 - 15.5 mi
Overall
30705
Males
21039
M40-44
21039
25K→30K
15.5 - 18.6 mi
Overall
49921
Males
29708
M40-44
29708
30K→35K
18.6 - 21.8 mi
Overall
42665
Males
25867
M40-44
25867
35K→40K
21.8 - 24.9 mi
Overall
41674
Males
25117
M40-44
25117
40K→Finish
24.9 - 26.2 mi
Overall
23544
Males
15458
M40-44
15458
Passing Analysis
No position changes recorded for this athlete.
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